kimberly rae
Gick med december 2008
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Inlägg
358
Följer
17
Följare
72
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Vikthistorik
Startvikt
85,7 kg
Tappat hittills:
5,4 kg
Nuvarande vikt
80,3 kg
Prestanda:
Tappar 0,2 kg per vecka
Målvikt
70,3 kg
Kvarvarande:
10,0 kg
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Sept. 19, 2022
Going all out vegan. I've been mostly plant-based for a couple of years and only lost 10 lbs. I know what I've been doing wrong. Not enough vegetables! So now, full-on vegan, calorie-density majority foods (unlimited under 500 cal per pound foods), no oils, rare processed foods. And walking at least a mile a day if not 2 or more.
Starting today at 185.7 lbs. Goal - 145 by the time I'm 60 (1 year and 2 weeks) 40 lbs. I can do this!
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 kimberly rae 's vikthistorik
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dboza
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(endast synligt för följare)
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