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kimberly rae
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Vikthistorik
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Nästa
22 februari 2023
I've been 180 for weeks and suddenly this morning I was 177. I've now lost about 20 pounds over the last year or so. I didn't post my high which was 198. Not sure exactly when that was, but it was a shocker. I now feel like the vegan lifestyle is my way to go. I've not gotten into exercising yet, but love walking and will gat back to it as I go. Feeling good.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,3 kg
5,4 kg
10,0 kg
Ganska bra
(13 kommentarer)
Tappar 0,2 kg per vecka
04 januari 2023
So thrilled to be in the 170s for 3 days!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
81,4 kg
4,4 kg
11,1 kg
Ganska bra
(5 kommentarer)
Tappar 0,6 kg per vecka
01 januari 2023
This new plant-based life is working for me.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
81,6 kg
4,1 kg
11,3 kg
Ganska bra
(1 kommentar)
Tappar 0,1 kg per vecka
20 september 2022
Day one back her and 1 lb. loss. That is an underline.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
83,8 kg
2,0 kg
13,5 kg
Ganska bra
Lägg till kommentar
Tappar 3,2 kg per vecka
19 september 2022
I am so happy to be on a vegan journey now. No calorie counting, just calorie density, eating my max of veg each day, and I have already lost 10 lbs since the end of February. My father died of heart disease on Feb. 28th and since then I've doubled down on this method of being healthy. Following the Starch Solution and Dr. Esselston and Dr. Campbell's work. Doing well.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
84,2 kg
1,5 kg
13,9 kg
Ganska bra
(13 kommentarer)
Tappar 0,0 kg per vecka
kimberly rae 's vikthistorik
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