Förberedelsetid: 15 min
Tillagningstid: 30 min
Betyg:
Medelbetyg av FatSecrets medlemmar
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av medlem: evelyn64 ![](https://m.ftscrt.com/static/member/8e471d48-cbd2-43bb-97ca-dfb578c2eb83_tiny.jpg)
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
Ingredienser
Anvisningar
- Pre-heat oven to 350° F (175° C).
- Spray a 9 x 13" cake pan with cooking spray.
- Mix all dry ingredients together
- In a separate bowl, beat egg whites until frothy and add the remaining ingredients to the eggs except for the 1 cup hot water.
- Add the egg mixture to the dry ingredients and mix just until moistened.
- Slowly stir in hot water. Do not over mix.
- Bake for about 20-25 minutes or until toothpick comes out clean.
- Let cool then cut into 15 pieces.
485 medlemmar har lagt till detta recept till sin kokbok.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioner
Sounds delicious! Just one question... what is the actual serving size? Is this for cupcake size???
Thanks!
13 jul 13 av medlem: melomo83
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DELICIOUS!!! thanks for the recipe
27 feb 12 av medlem: IanMelton
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Its actually really good for a "diet" cake! my husband and kids liked it and we used Hungry Girl's cream cheese frosting! Yummy!!!
01 mar 11 av medlem: meganboyer
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I used a diet cherry dr. pepper instead of diet coke and it was yummy! Super impressed!
04 jan 11 av medlem: meaganbistrek
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oops! I missed the cup conversion at the top of the comments!
20 sep 10 av medlem: getNfit22
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One of my favorite desserts for healthy eating...kinda tastes like a sponge cake...add some coolwhip and you're good to go:)
29 sep 09 av medlem: Perpetualnrg
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So wonderful! It is definately on my list of favorite healthy recipies. Thank you sooo much. Pairs well with the fat free cream cheese frosting recipie thats also on here.
29 sep 09 av medlem: westlico
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I have made this many times and love it. I have it with some light strawberry jam and fat free coolwhip on top. Its a life saver if you are a chocolate lover.
11 jun 09 av medlem: frincat
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I have to say this was very disappointing, which is a shame because I was excited about it. It tasted just like a spoonful of Splenda. Maybe I'm just particularly sensitive to it. The thing is, it was way too sweet, too. It didn't need that much sweetener. If I were going to try it again I would try cutting the Splenda in half, but I don't think I'm going to anytime soon.
01 jun 09 av medlem: carmelly
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Hälsosamt, gott och gott att rosta.
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Söt, len och läcker.
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Det här receptet är hälsosamt, enkelt och gott.
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Supergoda och mättande pannkakor till frukost.
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Näringsmässigt sammandrag:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Det finns 81 kalorier i en portion av Moist Chocolate Cake.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorifördelning: 6% fett, 80% kolh., 14% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
338 kJ
4%
81 kcal
Fett
0,55g
1%
Mättat fett
0,254g
1%
Enkelomättat fett
0,144g
Fleromättat fett
0,073g
Kolhydrater
16,95g
7%
Socker
1,88g
2%
Fiber
1,7g
Protein
3,06g
6%
Salt
0,77g
13%
Kolestrol
0mg
Kalium
74mg
4%
Kalorifördelning:
Kolhydrater (80%)
Fett (6%)
Protein (14%)
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* Baserat på en RDI av 2000 kalorier
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