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Medelbetyg av FatSecrets medlemmar
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av medlem: bethru ![](https://m.ftscrt.com/static/member/_apple_shared_tiny.jpg)
Salmon Cakes
Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.
Ingredienser
Anvisningar
- Combine all ingredients and mix well.
- Portion with ice cream scoop, flatten and bake at 300 °F (150 °C) for about 20 minutes or cook in non-stick skillet on stove top.
309 medlemmar har lagt till detta recept till sin kokbok.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioner
I used canned salmon, removed the skin and bones. Saved the juice and added 1/4 c to the bread crumbs. I added a 1/4 teaspoon dried dill & 1 teaspoon of dried minced onion. followed everything else. My ice cream scoop was smaller and I got 7 cakes. Covered and chilled them for 2 hours. I air fried them- 3 spritzes of olive oil on each side- cooked for 5 minutes at 400 on each side- until they were golden brown. They were awesome!
16 aug 21 av medlem: lyndachamplin
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I love salmon cakes! I will use oatmeal instead of breadcrumbs! Should be wonderful!!!
06 mar 13 av medlem: AquaSurf00
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I used fresh salmon and it turned out great! It was very good! I cooked for 30 min and it was perfect.
02 aug 12 av medlem: alaskajerry
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Made these today for lunch...very yummy!!!
27 feb 12 av medlem: TreyMommy
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Fabulous - I add a little red pepper for a zing and use cornmeal instead of bread crumbs.
25 maj 10 av medlem: Kphillips2000
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I never would have thought to bake them. Good Idea! More healthy that cooking in skillet with a touch of oil.
Thanks!
16 jul 09 av medlem: Starlitwolf
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Is this recipe for canned or fresh salmon?
08 jan 09 av medlem: Slim
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Näringsmässigt sammandrag:
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Det finns 134 kalorier i en portion av Salmon Cakes.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorifördelning: 36% fett, 20% kolh., 44% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
559 kJ
7%
134 kcal
Fett
5,16g
7%
Mättat fett
1,37g
7%
Enkelomättat fett
1,588g
Fleromättat fett
1,571g
Kolhydrater
6,49g
2%
Socker
0,79g
1%
Fiber
0,5g
Protein
14,41g
29%
Salt
1,24g
21%
Kolestrol
78mg
Kalium
237mg
12%
Kalorifördelning:
Kolhydrater (20%)
Fett (36%)
Protein (44%)
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* Baserat på en RDI av 2000 kalorier
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