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maeday42
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02 november 2018
Huh my phone didn't sync with my computer. getting closer to Onderland.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
97,4 kg
16,0 kg
15,8 kg
Ganska bra
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Tappar 0,5 kg per vecka
20 oktober 2018
Well it's been a good week. I stuck to my WOE got some extra walking in and lost some weight, getter closer to onderland every day. I found while shopping that I've dropped 5 sizes on the top and 4 on the bottom - just like me uneven. So, I decided to try to make a dress for a weeding I'm attending Dec 1st. Nothing really fits me or is the style I want, I used to sew when I was young, so I'm going back to it. Lots of cheap fabric available on line. I can also modify my big cloths to fit better. We'll see how it goes.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
98,3 kg
15,1 kg
16,7 kg
Ganska bra
(1 kommentar)
Tappar 0,8 kg per vecka
15 oktober 2018
I wonder if I'll ever stop starting over. I have made great strides in my weight, but not my brain. I used to be a 3/4X, now I'm around a large or extra large deciding on the material/cut, I should be overjoyed and proud of myself, right, nope! I went shopping the other day and the dress I really liked was a medium and it was way too tight, so what do you think I did, I binged. Went to McDonald's had burgers (no bun), then ate some fries and some ice cream. Duh right - carbs. So my sugars were 175 this morning, no surprise.
Why this post. I took my winter cloths out to clean this morning and everything was way too big. I started laughing at myself and broke into tears. My husband thinks I'm nuts, I probably am. I know Keto is working and no matter what size I get to, there will always be that something that doesn't fit. Somehow I've got to accept that without sabotaging myself. :-) I think the work around next time is to try on old cloths before I go shopping!! I start over again today.
(10 kommentarer)
12 oktober 2018
Did decent this week, family descended with lots of NY pastries, dish washer started leaking and my hubby and I celebrated our anniversary. Still lost a lb. I'll take it. Now to go shopping for new dish washer and refrigerator. Then I've replaced all the appliances in my new home. Stressed me, nah.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
99,3 kg
14,1 kg
17,6 kg
Ganska bra
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Tappar 0,0 kg per vecka
28 september 2018
I am so happy to follow up on my last entry. The Nutricanist applauded all my hard work and dedication to my Keto way of life. I couldn't believe it! She also mentioned my doctor is a bit older and set in the past. She actually gave me the name of a different Doctor doing lots of work with the Keto diet and diabetes, I will be definitely try to get an appointment with her. Today, I'm ready to get back to my life!!
(1 kommentar)
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