maeday42 's dagbok

56 till 60 av 209
Sida:   Föregående  ...   8   9   10   11   12   13   14   15   16 ...  Nästa

02 november 2018

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
97,4 kg 16,0 kg 15,8 kg Ganska bra
   Lägg till kommentar Tappar 0,5 kg per vecka

20 oktober 2018

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
98,3 kg 15,1 kg 16,7 kg Ganska bra
   (1 kommentar) Tappar 0,8 kg per vecka

15 oktober 2018

I wonder if I'll ever stop starting over. I have made great strides in my weight, but not my brain. I used to be a 3/4X, now I'm around a large or extra large deciding on the material/cut, I should be overjoyed and proud of myself, right, nope! I went shopping the other day and the dress I really liked was a medium and it was way too tight, so what do you think I did, I binged. Went to McDonald's had burgers (no bun), then ate some fries and some ice cream. Duh right - carbs. So my sugars were 175 this morning, no surprise.

Why this post. I took my winter cloths out to clean this morning and everything was way too big. I started laughing at myself and broke into tears. My husband thinks I'm nuts, I probably am. I know Keto is working and no matter what size I get to, there will always be that something that doesn't fit. Somehow I've got to accept that without sabotaging myself. :-) I think the work around next time is to try on old cloths before I go shopping!! I start over again today.

12 oktober 2018

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
99,3 kg 14,1 kg 17,6 kg Ganska bra
   Lägg till kommentar Tappar 0,0 kg per vecka

28 september 2018



maeday42 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.