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maeday42
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maeday42 's profil
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Vikthistorik
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22 december 2018
I was very good this week and it shows, down almost 5 lbs. Started using my Keto strips to make sure I stayed on track. Made crackers, cookies, muffins and fat bombs to keep me on track during the holidays. I won't make my 200lbs by Christmas, but I'll get there next year. Sugars down to 6.4, cholesterol is good (under 100), blood pressure good and they decreased my thyroid meds. All and all doing well right now. I wanted to change my profile pic to this one, but I'm old and can't figure out how. I can't believe the change in my face from when I started on this site in 2017.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
95,4 kg
18,0 kg
13,8 kg
100%
(8 kommentarer)
Tappar 3,7 kg per vecka
18 december 2018
Went the wrong way again. Starting over again. When do I learn? Really no excuse, just lots of stress, then a cold and I let others feed me knowing I shouldn't eat what they gave me. Then my iPad died, so I hadn't recorded what I was eating. Then my dishwasher leaked (yes, the new one), so more service men and spending a lot more money on house things, Christmas, cars, on and on. Very stressed. To add to everything, I caught a cold and stayed in bed a few days, did you guys ever see how much sugar is in Nyquil? Well, I'm better now, back to the kitchen and back to work. I look at others who have met their goals and I wonder what's wrong with me, the closer to the goal, the more I sabotage myself.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
97,5 kg
15,9 kg
15,9 kg
Dåligt
(1 kommentar)
Ökar 0,2 kg per vecka
09 november 2018
Well, yesterday I went completely off my diet. I'll not get into all of it, but it was definitely emotional eating. Whenever my baby brother (he's 53) comes to visit he starts arguments over what he feels should be his inheritance if something should happen to our Mom. I've had Mom since my Dad died 1983. My brother came for a visit a week ago. He is quite the ass. Well, yesterday in response my Mom asked me to take her somewhere (she's 86 and can't drive). It was a funeral parlor. I sat there as she planned her funeral and paid for it. As we walked out, she said "there now you won't have to worry, everything I have will be splits evenly by you kids". So, I went to McDonalds and had a Big Mac, fries and a shake. Haven't done that in over a year and a half. My heart and soul hurt at what Mom had to do and what I did in response.
(5 kommentarer)
06 november 2018
This is the last weight for the month - doing a no weigh Nov with my Keto group. Wish me luck.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
96,5 kg
16,9 kg
14,9 kg
Ganska bra
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Tappar 1,6 kg per vecka
02 november 2018
well, I'm gonna go nuts again, but I signed up for a no weigh Nov. I did it last time and was pleased with my results. hopefully it will be the same this time, wish me luck.
(4 kommentarer)
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