maeday42 's dagbok

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24 februari 2018

Well, I've tried, but failed to follow my Keto on our house hunting trips (we made 2). Most times it was okay, but when the only thing open is Thai restaurant and your not really hungry, I end up with appetizers. However, I managed to loose a pound! So, I wasn't that bad I guess. Now the hard part begins, packing the house and getting it sold. Between trying to arrange stuff with the new house, trying to arrange stuff with this house and Mom's breathing issues I'm about to loose my mind. I have not managed to find the energy to record my food, but am definitely going to try better. We're going to a smaller house so we will downsize a lot. As a side note, for those who followed me, the dreaded bicycle goes! The house is on the side of a very large hill and I'll NEVER try going down it or UP it. :-) Hubby says he'll get me a stationary one if I miss it too much, think I'll pass.
Vikt: Tappat hittills: Kvarvarande: Kosten följs:
101,2 kg 12,2 kg 19,5 kg Dåligt
   (2 kommentarer) Tappar 0,1 kg per vecka

02 februari 2018

27 januari 2018

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
101,6 kg 11,8 kg 20,0 kg Ganska bra
   (10 kommentarer) Tappar 0,8 kg per vecka

20 januari 2018

Well, I've been on my Keto journey for a year now. I am happy and disappointed with myself (nothing changes). I feel like everyone else makes such major drops and I drip along, loosing a little at a time. I have hypothyroid, and take meds to function, so I guess it should be expected. It's been a year of size drops, I've gone from a 26/28 to a 20, but it all feels like it's not enough. Why is that? You'd think I'd be happier, over the moon with the change! I look in the mirror and still see fat Mae - not "OMG you look great Mae", that everyone yells at me when they see me. My diabetes is in check, I go next month for blood work - no insulin shots or meds of any kind for 7 months. I've decided to go to the gym and use the stationary bike, so when Spring arrives I'm getting back on that dreaded bicycle - yes I am! Yes, I'm very stubborn. If you've following me, you'll know it's my nemesis! Last year it won and I fell, then didn't/couldn't/didn't want to get back on it. I shall not let it win!! I will get back on it. Everyone enjoy your weekend!!
Vikt: Tappat hittills: Kvarvarande: Kosten följs:
102,4 kg 11,0 kg 20,8 kg Ganska bra
   (19 kommentarer) Tappar 0,8 kg per vecka

16 januari 2018

So my husband is getting on my nerves. I have always asked for his input before I tried anything, I always ask if he wants to participate telling him I'll cook anything he wants. He says he is "all on board" doing the keto woe with me, so I cook and try to make things he'll like too. The other day we took his car and there were a stack of McDonalds bags in his back seat! This definitely shows me that he's doing the opposite of what he says. It's sad on 2 fronts, 1. he feels he has to lie to me and 2. he's only cheating himself. I tried talking to him, telling him he doesn't have to hide it in his car, but he just shuts down. I told him, all you have to say is don't make anything for me I ate. Eating the McDonalds and what I cook is really not good. I know you can't force someone to take care of themselves, I know I can only provide, he's got to make the choice. It just makes me sad.


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