Terrimomof4
Gick med februari 2010
Inlägg
124
Följer
9
Följare
12
Vikthistorik

Startvikt
74,4 kg
Tappat hittills: 12,0 kg

Nuvarande vikt
86,4 kg
Prestanda: Ökar 0,1 kg per vecka

Målvikt
72,6 kg
Kvarvarande: 13,8 kg
My name is Terri. I am 46 and have 4 children ranging from 17rs-4yrs old. I Love Jesus and my passion in life is to raise my kids to love Jesus too! My most recent child I had at 42 and haven't been able to shed the extra 10lbs of baby weight off. I have always been overweight from my teen years on, and constantly been on diets my whole life only to loose 5-10 lbs but gain it back. I have never tried Atkins and a friend told me some people don't metabolize carbs well. I figure I could be one of them. So here I am, willing to try something new that may work for me. I read the book and it makes sense to me, so here I go!

Terrimomof4 's vikthistorik


Följer

jsfantome
Sista invägningen: Tappar 0,5 kg per vecka Down
 
Jill-gill
Sista invägningen: Tappar 0,9 kg per vecka Down
suziem
Sista invägningen: Ej tillämplig Up
 
Loyal Heart
(endast synligt för följare)

Terrimomof4 's kokbok

Kalorier: 251kcal | Fett: 13,40g | Kolh.: 6,06g | Prot: 25,61g
Baked Italian Style Orange Roughy
Superb bread crumb, parmesan and romano cheese encrusted orange roughy.
Kalorier: 54kcal | Fett: 5,21g | Kolh.: 0,65g | Prot: 1,32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
Kalorier: 251kcal | Fett: 10,62g | Kolh.: 12,81g | Prot: 28,23g
Cheesy Broccoli Chicken
An easy chicken dinner.
Kalorier: 406kcal | Fett: 20,98g | Kolh.: 11,91g | Prot: 43,96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
Kalorier: 315kcal | Fett: 28,27g | Kolh.: 4,72g | Prot: 11,25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Visa komplett kokbok

Terrimomof4s senaste mat och motionsinförande


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