Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
immort777
Dagbok
immort777 's dagbok
immort777 's profil
|
Vikthistorik
86 till 90 av 226
Sida:
Föregående
...
14
15
16
17
18
19
20
21
22
...
Nästa
14 juni 2019
Eating 1700ish
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
51,9 kg
22 kg
1,9 kg
Ganska bra
Lägg till kommentar
Tappar 0,1 kg per vecka
13 juni 2019
Ah yeah, so, picking up where I left off...
I think the binging problem exists because I need a lot more calories than what my RDI says.
So 1500Kcal doesn't cut it anymore. I'm right now at an average of 1800Kcal (eyeballing.)
I'm still maintaining the weight, but I look thinner. I also feel my muscles where fat used to be. When I run it just feels differently. Like a machine- muscles working.
I must admit, I love it. I never had so little fat. So even though my weight is maintaining, my body is completely different.
Anyway, go yoga!
Lägg till kommentar
11 juni 2019
Pffft. Binged on whatever was here.
Afterwards I did 30 min yoga... which was awesome. I mean, I feel much better doing yoga than eating, but the problem was getting off my ass to do it... I really didnt want to be arsed to practice... but once I did, it was great.
Anyways...
Lägg till kommentar
08 juni 2019
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
52 kg
21,9 kg
2 kg
Ganska bra
Lägg till kommentar
stadig vikt
07 juni 2019
All the worry for nothing.
I'm maintaining. Or not. I'm swapping fat for muscle for sure.
I'm strong as hell, I see muscles popping through instead of the fat that once was.
Fucking A.
It's all yoga, btw, my friends. I love it!
I haven't been running because I'm sick, but I kept on with the yoga, and damn... in just a month I can do so much more, I feel so much stronger and just overall healthier...
I've been eating a lot. I've upped the cals because I guess I'm burning through it all.
It's amazing how last year I was at 1200 Kcals, which is a very small breakfast, small lunch and small dinner, and right now I'm eating big meals, dessert, and snack later at night when I'm hungry as hell.
I estimate I'd be around 1800Kcals.
Anyway... feeling good!
Lägg till kommentar
immort777 's vikthistorik
Se komplett historik