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04 augusti 2011
I'm feeling good today and I will go out and play ..I will walk the entire course of course.. this is a pamphlet given to me by my Doctor..I like to share with you..
You can use affirmations to improve any aspect of your life. They are especially worthwhile for promoting health and wellness. Here are some examples of positive affirmations you can use to improve your health and well-being.
I can maintain my ideal body weight successfully.
I am beautiful.
I deserve to be disease free.
I am energetic. I deserve to be filled with energy.
I am able to sleep well and wake up feeling rested.
I am in control of my health.
I have the power to defeat disease and illness.
I love and respect my body.
I feel at peace with my body.
I respect my body for what it is.
My body is beautiful.
Positive thinking is just as important as positive speech. Multiple studies are constantly being carried out to identify the link between positive thinking and disease. Negative thoughts have just as much power as positive ones. They slowly chip away at you, resulting in poor self-esteem, depression and even more negativity. No matter who you are, where you are from, what you do or what your background, you have to remember that you are a supreme human being! You deserve the best. The number one way to start feeling better is to start thinking positively.
Sorry I had to add these...HeeHee
"It's better to laugh or to giggle, than to eat more and jiggle!"
If you can read this Your too close to the refrigerator
TAKE CHARGE, DON'T BE LARGE!!
WEIGHT NO MORE!!!
Have you heard of the Mexican ghost named Jose?
They call him, "NO WEIGH, JOSE
you cannot have it both weighs.
RELISH TODAY. KETCHUP TOMORROW
He ate wheat even though he was allergic to it, because he was a gluten for punishment.
1. SOME DO JENNY CRAIG...
I DO SARA LEE.
2. I'D COOK IF I COULD FIND THE CAN OPENER.
3. WHEN IN DOUBT, ADD MORE WINE.
4. HARASSING THE COOK WILL DEFINITELY RESULT IN SMALLER PORTIONS.
5. IF MOM AIN'T HAPPY, AIN'T NOBODY HAPPY.
6. MY FOOD PREFERENCE IS OFTEN.
(11 kommentarer)
01 augusti 2011
OK.. I'm off to play and I'm doing pretty well on my maintenance in fact it's so even..right on the button..I will walk entire course..
Regular daily laughs equals at least 10 minutes of exercise ........
COMPLAINING ABOUT DIETING AND EXERCISE BURNS OFF EXTRA CALORIES.
Why are they called "hemorrhoids". They should be called "asteroids"?
Blessed are they who can laugh at themselves for they shall never cease to be amused.
Always be sincere, even if you don't mean it
Never trust a dog to watch your food.
Anything somebody made 'just for you' must be eaten regardless of the calories because to do otherwise would be uncaring and insensitive.
Men Be afraid ....be very afraid:
Behind every successful woman is herself
Oh my god, I think I’m becoming the man I wanted to marry!
A woman is like a tea bag...you don't know how strong she is until you put her in hot water
My idea of housework is to sweep the room with a glance
I have yet to hear a man ask for advice on how to combine marriage and a career
Coffee, chocolate, men ... Some things are just better rich
Don't treat women any differently than you would the queen
Middle age is when broadness of the mind and narrowness of the waist change places
She's out of estrogen and she's has a gun
Warning: Women have an attitude and they know how to use it
Of course women don't look busy... They did it right the first time
Do not start with women. You will not win
All stressed out and no one to choke
she can be one of those bad things that happens to bad people
How can she miss you if you won't go away?
If the female has PMS, all the rules are null and void.
The female is ready when she is ready
The male must never change his mind without the express written consent of the female.
The female may change her mind at any time.
If you want breakfast in bed, sleep in the kitchen
(7 kommentarer)
29 juli 2011
Feeling good ,the Doc lowered my dosages and even eliminated one...taking
one less is a good start...I'm off to play.. I will walk the entire course...
It only takes 20 years for a liberal to become a conservative without changing a single idea.
Expecting the world to treat you fairly because you are good is like expecting the bull not to charge because you are a vegetarian.
I am so clever that sometimes I don’t understand a single word of what I am saying.
God is clever, but not dishonest.
To love oneself is the beginning of a lifelong romance.
Every rule has an exception. Especially this one.
Nothing shows a person’s character more than what they laugh at.
You never get a second chance to make a first impression.
Fools are always in the line of fire. The wise will avoid the line altogether.
If the grass is greener on the other side, turn on your sprinkler!
I’m not conceited, but if I was…I would have every right to be!
But the most profound statement of all is:
“I can’t believe it’s not butter!”
on the other hand…....you have diffrent fingers haha
I’d rather be pissed off than pissed on.
Why get even with someone when you could get odd.
Whenever you meet a man who would make a good husband, you will usually find that he is.
Having a smoking section in a restaurant is a little like having a peeing section in a pool.
Free advice is worth what you paid for it.
Fitness – if it came in a bottle, everybody would have a great body.
Some people have the answer to everything and the solution to nothing.
(6 kommentarer)
26 juli 2011
I'm going see doctor on Friday and were going to see about cutting some meds. Should be interesting. I'm doing some freelance work so I can't golf until tomorrow.So I walked on the treadmill this morning.
It's what you learn after you know it all that counts.
People often say that motivation doesn't last.
Well, neither does bathing - that's why we do it daily.
The best way to appreciate your job is to imagine yourself without one.
people who think they know everything are a great annoyance to those of us who do.
Whenever I find the key to success, someone changes the lock.
Choose your friends carefully. Your enemies will choose you.
Opportunity dances with those who are already on the dance floor.
Banging your head against a wall uses 150 calories an hour.
Every time you lick a stamp, you're consuming 1/10 of a calorie
If you fart consistently for 6 years and 9 months, enough gas is produced to create the energy of an atomic bomb.
I get enough exercise pushing my luck.
Right-handed people live, on average, nine years longer than left-handed people do.Boo I'm lefthanded!
Sometimes I wake up grumpy; other times I let her sleep
Guns don't kill people... but they make it real easy.
Reality is a crutch for people who can't handle drugs.
The sex was so good that even the neighbors had a cigarette.
Why is the man who invests all your money called a broker?
A dyslexic man walks into a bra.
I'm not a complete idiot, some parts are missing.
I have the body of a god... Buddha is a god isn't it...
Deja Moo: The feeling that you've heard this bull before.
(8 kommentarer)
22 juli 2011
It's still kinda perfect weather here..I'm enjoying it..
I find myself able to keep a steady weight it goes up two- three and then comes down the same amount.I'll take it.
I'm off to play ....I will walk the entire course..
'Love is grand; divorce is a hundred grand.'
'Procrastination is the greatest laborsaving invention of all time.'
A friend is someone who will bail you out of jail. A best friend is the one sitting next to you saying "boy was that fun
Nothing matters very much, and very few things matter at all.
When all else fails, admit i’m right and kiss my ass.
Welcome what you can’t avoid.
When you are in it up to your ears, keep your mouth shut.
When you have nothing to say, say nothing.
Which is worse: Ignorance or apathy? Who knows? Who cares?
Who are these kids and why are they calling me mom?
Why is the alphabet in that order? Is it because of that song?
Wise people think all they say; fools say all they think.
Work harder: millions on welfare depend on you.
Work is the curse of the drinking class.
Worry does not empty tomorrow of its sorrow. It empties today of its strength.
Worry is like a rocking chair; it keeps you busy, but gets you nowhere.
You can do more with a kind word and a gun than with just a kind word.
You can observe a lot just by watching.
You can tune a piano, but you can’t tuna fish.
Why do they call it a hamburger if it’s made with beef?
Why do they put round pizzas in square boxes??
(7 kommentarer)
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