sdgrl1960
Gick med oktober 2012
Inlägg
13
Följer
6
Följare
3
Vikthistorik

Startvikt
59,9 kg
Tappat hittills: 0 kg

Nuvarande vikt
59,9 kg
Prestanda: Tappar 0,0 kg per vecka

Målvikt
54,4 kg
Kvarvarande: 5,4 kg
hello my name is leslie i would like to lose about 20 pounds thinking about trying atkins diet i tried weight watchers and lost about 3 pounds but gained it back i like to have a glass of wine at nite and hope counting carbs not points will help

sdgrl1960 's vikthistorik


Följer

9512
Sista invägningen: Tappar 0,2 kg per vecka Down
 
maggamin
Sista invägningen: Tappar 0,2 kg per vecka Down
HerStrawberri
Sista invägningen: Tappar 0,2 kg per vecka Down
 
kimmie0727
Sista invägningen: Tappar 0,1 kg per vecka Down

sdgrl1960 's kokbok

Kalorier: 80kcal | Fett: 4,08g | Kolh.: 10,06g | Prot: 3,32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
Kalorier: 260kcal | Fett: 24,03g | Kolh.: 5,35g | Prot: 7,94g
Creamed Spinach
Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
Kalorier: 159kcal | Fett: 1,69g | Kolh.: 5,25g | Prot: 30,01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
Kalorier: 278kcal | Fett: 12,11g | Kolh.: 12,11g | Prot: 31,06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
Kalorier: 123kcal | Fett: 7,25g | Kolh.: 11,58g | Prot: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Visa komplett kokbok

sdgrl1960s senaste mat och motionsinförande


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.