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Ger:
8 portion (er)
Förberedelsetid:
10 min
Tillagningstid:
20 min
Typ av måltid:
varmrätter
Betyg:
Average FatSecret member ranking Medelbetyg av FatSecrets medlemmar
av medlem: kris7884

Chicken with Mushroom Gravy

A deliciously yummy chicken with mushroom gravy.

Ingredienser

Anvisningar

  1. Sprinkle pepper and garlic powder liberally on both sides of chicken breasts.
  2. Spray cooking spray (like Pam) in non-stick deep dish frying pan and brown chicken breast about 5 minutes on each side.
  3. Move chicken breasts to the side and add onions and mushrooms and fry for about 2 minutes.
  4. Add chicken broth and let simmer until almost all liquid is gone, stirring occasionally and flipping chicken as necessary.
  5. The mushrooms and onions will turn into a yummy gravy.
600 medlemmar har lagt till detta recept till sin kokbok.
 

Recensioner 
This loooks really good. I will definitely try it soon. I lo e saucy, saucy. For LCHF I will use Xanthum Gum to thicken. Yumm. Thanks.
user vote
23 jul 18 av medlem: JackieSpahr
Thanks for the recipe! This was delicious!
user vote
09 feb 12 av medlem: The Japanese Zombie
This was good even though I messed up the recipe. Thought I had chicken broth so instead I used chicken soup base. After reducing the liquid it was too salty so I added about a quarter cup of heavy cream. Made a nice rich gravy (still on salty side) Next time I'll make sure I have the chicken broth on hand.
user vote
27 jan 12 av medlem: pinenut57
3 pts
user vote
03 dec 11 av medlem: mama mel
very good! just like the others said, add a little flour to the gravy. i also suggest adding a little maggi. would be great with white rice or egg noodles.
user vote
02 maj 10 av medlem: Lindzano
Pretty good. Really easy. Added hot cherry peppers to spice it up a bit.
user vote
24 jan 10 av medlem: dinosan
This was really good I only used one small onion 2 seems like alot. I added fresh broccoli to mine once i put the broth in. The broth didnt thicken and i didnt want the chicken to be rubbery so i added a dash of flour and it thickend up right away. Great as left overs too!
user vote
14 okt 09 av medlem: vntgred
Well this is done and really good. Ill cut back on some of the broth next time because i cooked the chicken to shreds waiting for the liquid turn to gravy
user vote
07 okt 09 av medlem: Mrs REJ

     
 

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av medlem: co-fie
Enkelt, gott och perfekt att kombinera med kaffe till frukost.
Söt, mjuk och läcker dessert eller mellanmål.
av medlem: Josiec04
Ett hälsosamt och gott recept med bara 3 ingredienser.
av medlem: HelenaKihlberg
En enkel, utsökt och fiberrik frukost.

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Näringsmässigt sammandrag:

Det finns 159 kalorier i en portion av Chicken with Mushroom Gravy.
Kalorifördelning: 10% fett, 13% kolh., 77% prot.

Näringsvärden
Portions storlek
per portion
per portion
% RI*
Energi
665 kJ
8%
159 kcal
Fett
1,69g
2%
Mättat fett
0,428g
2%
Transfett
0,03g
Enkelomättat fett
0,363g
Fleromättat fett
0,442g
Kolhydrater
5,25g
2%
Socker
2,31g
3%
Fiber
1,1g
Protein
30,01g
60%
Salt
0,49g
8%
Kolestrol
68mg
Kalium
570mg
29%
* Referensintag för en genomsnittlig vuxen (8400 kJ / 2000 kcal)
8%
av RDI*
(159 kal)
8% RDI
Kalorifördelning:
 
Kolhydrater (13%)
 
Fett (10%)
 
Protein (77%)
* Baserat på en RDI av 2000 kalorier

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