jennyjarz
Gick med april 2010
Inlägg
87
Följer
14
Följare
18
Vikthistorik

Startvikt
113,5 kg
Tappat hittills: 10,0 kg

Nuvarande vikt
103,5 kg
Prestanda: Tappar 1,0 kg per vecka

Målvikt
72,6 kg
Kvarvarande: 30,9 kg
I have struggled with my weight FOREVER.
my lowest weight was 110
my highest weight was 240

I am tired of crash diets and eating out of depression.

I have finally decided that i need to make working out a part of my life.
i love love LOVE fatty food and when i finally reach my goal weight i will allow myself the food i love, but in moderation. I am not on a diet. It really is a lifestyle change. I want to be able to run and play with my step child, and when i finally have my own child/ren i want to be able to be the best mom i can be. And to me, that is being healthy and active.

My Goal Measurements:
arm: 10" current: 12"
bust: 34" current: 36"
waist: 24" current: 26"
hips: 37" current: 39"
thigh: 22" current: 25"

jennyjarz 's vikthistorik


Följer

Collazos
Sista invägningen: Ökar 0,0 kg per vecka Up
 
smartin585
Sista invägningen: Tappar 9,5 kg per vecka Down
mrsgrund
Sista invägningen: Ökar 0,0 kg per vecka Up
 
Jen_005
Sista invägningen: Tappar 0,1 kg per vecka Down

jennyjarz 's kokbok

Kalorier: 87kcal | Fett: 3,43g | Kolh.: 13,54g | Prot: 1,04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Kalorier: 223kcal | Fett: 5,88g | Kolh.: 40,17g | Prot: 3,30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Kalorier: 48kcal | Fett: 0,42g | Kolh.: 10,46g | Prot: 0,86g
Carrot Cake Sliders
Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.
Kalorier: 214kcal | Fett: 9,94g | Kolh.: 24,34g | Prot: 11,06g
Goat Cheese Spinach Salad
Super sweet spinach salad with goat cheese and fresh fruit mixed together for a winning combination.
Kalorier: 116kcal | Fett: 0,47g | Kolh.: 25,34g | Prot: 3,73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
Visa komplett kokbok

jennyjarzs senaste mat och motionsinförande


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