Förberedelsetid: 30 min
Tillagningstid: 30 min
Typ av måltid:
bröd och bakverk
efterrätt
frukost
Betyg:
Medelbetyg av FatSecrets medlemmar
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Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Ingredienser
Anvisningar
- Pre-heat oven to 350 °F (175 °C). Melt butter and pour into large bowl.
- Add bananas and mash. Add grated zucchini and shredded carrots. Mix well.
- Add sugar, beaten egg, and vanilla.
- Sprinkle in baking soda and salt and mix. Add flour and mix well.
- Pour in 4x8" loaf pan or two muffin trays (6 large each). Makes 1 loaf or 12 large muffins.
- Bake loaf for 60-75 minutes. Bake muffins for approx 20-30 minutes.
- Let cool on tray and serve.
640 medlemmar har lagt till detta recept till sin kokbok.
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 Recensioner
Excellent recipe..also added cinnamon, nutmeg, and replaced some of the flour with ALMOND Flour, which is just ground almonds...very good texture.
11 jun 13 av medlem: demetra bengle
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Made these the first day of our diet and everyone loved them even the kids will make them again. thank you for sharing the recipe!!!!!
20 jul 12 av medlem: avengergrl64
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I don't like bananas.... but this was an amazing muffin. Definitely will keep making.
19 apr 12 av medlem: bbratt
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great for a snack, vs pop and candy
25 feb 12 av medlem: exxtoexx
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absolutely delicious. will certainly try them again with the applesauce this time! does anyone happen to know how many points they are? i'd like to bring some to a friend on weight watchers
21 okt 11 av medlem: lolazu
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awesome breaky snack. used the suggestions above, substituting applesauce for the butter, adding cinnamon, and walnuts. Used turbinado sugar, and Truvia.
10 jul 11 av medlem: rainbowkishz
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Super yummy muffins!!! Perfect for farmers' market season. I didn't change anything except that I had only two bananas, so I increased the carrots a little. These came out perfectly and will enjoy one for breakfast tomorrow morning. :)
02 jul 11 av medlem: amtrebletrouble
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yummy, I did the alter version with splenda, whole wheat flower and apple sauce. I made them as muffins and eats as a quick and easy breakfast. I pop them in the microwave for about 15 seconds and they are great.
12 maj 11 av medlem: jkbabe85
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I loved these muffins the first time I made them. I am making another batch as we speek. This time I added a 1 teas. cinnamon and about 1/4 cup walnuts. I bet they will be even better. I will let you know. :)
07 maj 11 av medlem: debhut
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Näringsmässigt sammandrag:
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Det finns 223 kalorier i en portion av Banana Zucchini Carrot Bread.
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Kalorifördelning: 23% fett, 71% kolh., 6% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
933 kJ
11%
223 kcal
Fett
5,88g
8%
Mättat fett
3,427g
17%
Transfett
0g
Enkelomättat fett
1,526g
Fleromättat fett
0,377g
Kolhydrater
40,17g
15%
Socker
20,79g
23%
Fiber
1,6g
Protein
3,3g
7%
Salt
0,41g
7%
Kolestrol
34mg
Kalium
178mg
9%
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Kalorifördelning:
Kolhydrater (71%)
Fett (23%)
Protein (6%)
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* Baserat på en RDI av 2000 kalorier
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