TiffanyHarkness
Gick med juli 2012
Inlägg
7
Följer
2
Följare
2
Vikthistorik

Startvikt
56,7 kg
Tappat hittills: 0,9 kg

Nuvarande vikt
55,8 kg
Prestanda: stadig vikt

Målvikt
49,9 kg
Kvarvarande: 5,9 kg
Im a 21 year old vegetarian, that is very picky in what she eats!! I am in love with junk food and crappy drinks, so I am trying to turn my lifestyle around to become in love with healthy choices! I just quit smoking last month, which in turned made me gain 13 pounds! Not to mention I have a desk job where I sit for 40 hours a week and stare into a computer. Talk about a difference! I feel tired all the time, and have no energy anymore! I am hoping that my new lifestyle choices will help me achieve my goals and allow me to stay healthy through my twenties and on! :)

TiffanyHarkness 's vikthistorik


Följer

Sookers
Sista invägningen: Tappar 0,6 kg per vecka Down
 
JRH
Sista invägningen: stadig vikt Steady

TiffanyHarkness 's kokbok

Kalorier: 210kcal | Fett: 2,63g | Kolh.: 36,99g | Prot: 8,47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
Kalorier: 267kcal | Fett: 4,62g | Kolh.: 45,60g | Prot: 12,01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
Kalorier: 196kcal | Fett: 9,77g | Kolh.: 14,72g | Prot: 11,77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Kalorier: 223kcal | Fett: 5,88g | Kolh.: 40,17g | Prot: 3,30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Kalorier: 177kcal | Fett: 8,21g | Kolh.: 17,46g | Prot: 10,26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Visa komplett kokbok

TiffanyHarknesss senaste mat och motionsinförande


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