Thmsvllteresa
Gick med juni 2014
Inlägg
120
Följer
7
Följare
9
Vikthistorik

Startvikt
108,0 kg
Tappat hittills: 7,3 kg

Nuvarande vikt
115,2 kg
Prestanda: Tappar 0,0 kg per vecka

Målvikt
79,4 kg
Kvarvarande: 35,8 kg
Overweight all my life has been hard on a pretty face. Or so they say. If you would just lose weight. I am a Christian that has failed over and over again at keeping weight off when i Iose it. I have got professional help, and done it on my own. I know I have not been successful yet. I am not giving up on my struggle of weight management. I will keep praying, trying and keeping the faith that GOD will give me the victory in this battle!

Thmsvllteresa 's vikthistorik


Följer

hoosier436
Sista invägningen: Tappar 0,6 kg per vecka Down
 
TAIC69
Sista invägningen: Ökar 0,1 kg per vecka Up
JesusIsLord777
Sista invägningen: Tappar 0,4 kg per vecka Down
 
ChrisComedy
Sista invägningen: Ökar 1,3 kg per vecka Up

Thmsvllteresa 's kokbok

Kalorier: 233kcal | Fett: 16,49g | Kolh.: 4,38g | Prot: 16,20g
Kale & Feta Breakfast Casserole
A low carb breakfast casserole.
Kalorier: 69kcal | Fett: 4,43g | Kolh.: 2,12g | Prot: 5,13g
Spinach Egg Muffins
Healthy egg muffins loaded with grilled onions, mushrooms and spinach topped with some cheddar cheese.
Kalorier: 82kcal | Fett: 4,58g | Kolh.: 8,27g | Prot: 2,36g
Pumpkin Pancakes
Pumpkin and oats star in this autumn classic.
Kalorier: 136kcal | Fett: 5,01g | Kolh.: 19,97g | Prot: 2,80g
Pumpkin Pie Chia Pudding
A delicious dessert or a wonderful breakfast.
Kalorier: 99kcal | Fett: 2,21g | Kolh.: 14,90g | Prot: 3,57g
Flatbread
Simple flatbread that goes good with hummus or a substitute for bread. Pretty similar to naan and goes great
Visa komplett kokbok

Thmsvllteresas senaste mat och motionsinförande


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