Orilay - medlem

Orilay

Gick med september 2010

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Vikthistorik

Startvikt

95,3 kg

Tappat hittills: 0 kg

Nuvarande vikt

95,3 kg
Prestanda: Tappar 0,7 kg per vecka

Målvikt

68,0 kg

Kvarvarande: 27,2 kg

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Orilay 's vikthistorik

Kalorier: 41kcal | Fett: 2,32g | Kolh.: 4,71g | Prot: 0,54g

With rolled oats, dates and banana, these are delicious and healthy cookies.

Kalorier: 240kcal | Fett: 7,13g | Kolh.: 41,04g | Prot: 5,01g

A healthier alternative to deep fried french fries without sacrificing taste.

Kalorier: 147kcal | Fett: 7,34g | Kolh.: 20,40g | Prot: 1,36g

A delicious substitute for baked potatoes.

Kalorier: 294kcal | Fett: 8,49g | Kolh.: 40,96g | Prot: 19,85g

A yummy meal that requires minimal effort and is ready in no time.

Kalorier: 115kcal | Fett: 0,76g | Kolh.: 28,60g | Prot: 1,62g

Fruit salad with strawberries, blueberries, raspberries and honey.

Visa komplett kokbok

	6" Italian Herbs & Cheese Bread
	Organic Spaghetti Sauce with Mushrooms
	Cooked Spaghetti Squash
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