Lavender159
Gick med maj 2015
Inlägg
17
Följer
1
Följare
1
Vikthistorik

Startvikt
108,0 kg
Tappat hittills: 13,2 kg

Nuvarande vikt
94,7 kg
Prestanda: Ökar 0,1 kg per vecka

Målvikt
63,5 kg
Kvarvarande: 31,2 kg
Christian, vegan, homeschooling mom who likes to hike.

Working towards a 12 mile hike along the Tahoe Rim Trail this summer. (2015)

Lavender159 's vikthistorik


Följer

shannieq
Sista invägningen: Tappar 0,1 kg per vecka Down
   

Lavender159 's kokbok

Kalorier: 140kcal | Fett: 5,13g | Kolh.: 19,71g | Prot: 6,56g
Hummus with Spinach
Fresh spinach combined with chick peas make this tasty dip.
Kalorier: 326kcal | Fett: 2,79g | Kolh.: 54,54g | Prot: 20,06g
Overnight Oatmeal
Cool summer breakfast, ready when you wake up.
Kalorier: 88kcal | Fett: 0,37g | Kolh.: 20,14g | Prot: 2,57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Kalorier: 374kcal | Fett: 14,47g | Kolh.: 59,17g | Prot: 7,55g
Islander Buckwheat Porridge
A simple, no fail staple recipe that's super healthy and gluten free.
Kalorier: 147kcal | Fett: 7,34g | Kolh.: 20,40g | Prot: 1,36g
Roasted Parsnips
A delicious substitute for baked potatoes.
Visa komplett kokbok

Lavender159s senaste mat och motionsinförande


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