ColourMeFabulous
Gick med maj 2012
Inlägg
125
Följer
24
Följare
36
Vikthistorik

Startvikt
85,5 kg
Tappat hittills: 20,0 kg

Nuvarande vikt
65,6 kg
Prestanda: Ökar 0,1 kg per vecka

Målvikt
63,5 kg
Kvarvarande: 2,1 kg
I'm a shift worker in Alberta, Canada. Love the job I do and have done it for years. It can be easy to fall into bad eating habits with shifts.
I started this journey a few years ago at 205 lbs and finally got serious August 2015.
I want to get out of my shell a bit more. Start mountain biking again.
Even though my co-workers see me differently as far as my weight goes...I not only see the change in my appearance but the thing that really gets me is how I feel.
I don't feel good carrying this extra weight. Body parts get in the way of me, tying up my shoes..how my clothes feel on me...so much more I could say..
When I found this site (by accident totally!) I thought what the Hell and decided to join.
It's nice knowing that others are right along side me doing the same thing..facing the same challenges etc...
Happy to be here and look forward to being able to tie my shoes without my odds and bods getting in the way...and even more so to getting back on my bike and comfortably taking some jumps!
Thanks for reading and send me a buddy request.
I don't get on here nearly as much as I'd like (just to warn you)

ColourMeFabulous 's vikthistorik


Följer

angelfancy
Sista invägningen: Tappar 1,3 kg per vecka Down
 
pynklady
Sista invägningen: stadig vikt Steady
JamaicaBoundNL
Sista invägningen: Tappar 0,2 kg per vecka Down
 
Correne80
Sista invägningen: Tappar 1,3 kg per vecka Down

ColourMeFabulous 's kokbok

Kalorier: 139kcal | Fett: 1,63g | Kolh.: 29,50g | Prot: 3,75g
Strawberry Protein Flax Smoothie
A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go.
Kalorier: 159kcal | Fett: 9,86g | Kolh.: 17,45g | Prot: 2,12g
Hello Dollies
This sweet recipe will have people begging for more.
Kalorier: 282kcal | Fett: 3,96g | Kolh.: 47,11g | Prot: 17,80g
Dahl
A delicious Indian dahl.
Kalorier: 250kcal | Fett: 8,60g | Kolh.: 19,03g | Prot: 24,70g
Colonel Mustard Pork Chops
A six minute meal with a very good sweet and spicy taste.
Kalorier: 123kcal | Fett: 4,99g | Kolh.: 10,97g | Prot: 8,84g
Beef and Vegetable Meat Loaf
Vegetables give moisture and extra flavour to this variation.
Visa komplett kokbok

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