Charnley - medlem

Charnley

Gick med april 2010

Inlägg

Följer

Följare

Vikthistorik

Startvikt

87,5 kg

Tappat hittills: 0 kg

Nuvarande vikt

87,5 kg
Prestanda: stadig vikt

Målvikt

63,5 kg

Kvarvarande: 24,0 kg

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Charnley 's vikthistorik

Kalorier: 227kcal | Fett: 20,25g | Kolh.: 8,91g | Prot: 6,01g

A yummy dish that will surprise those who don't like vegetables and even asparagus.

Kalorier: 292kcal | Fett: 0,24g | Kolh.: 56,24g | Prot: 16,43g

A sweet smoothie for breakfast or dessert.

Kalorier: 212kcal | Fett: 5,89g | Kolh.: 36,13g | Prot: 5,53g

Crowd pleasing banana pancakes are a fun twist on regular pancakes.

Kalorier: 215kcal | Fett: 8,06g | Kolh.: 36,01g | Prot: 4,51g

Delectable chocolate chip cookies with peanut butter and bananas.

Kalorier: 204kcal | Fett: 9,34g | Kolh.: 28,62g | Prot: 8,41g

A super easy, guilt free alternative to get yourself a little pizza fix.

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