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Ger:
1 portion (er)
Förberedelsetid:
5 min
Tillagningstid:
15 min
Typ av måltid:
varmrätter
snacks
lunch
Betyg:
Average FatSecret member ranking Medelbetyg av FatSecrets medlemmar
av medlem: broepke

Vegetarian Tortilla Pizza

A super easy, guilt free alternative to get yourself a little pizza fix.

Ingredienser

Anvisningar

  1. Start by mixing a standard sized can of tomato sauce with the small can of tomato paste to thicken it up.
  2. Add Italian seasoning or your mixture of herbs to taste.
  3. Using a standard pizza pan, spread the tomato sauce on the tortilla and top with the cheese and peppers.
  4. Bake at 425 °F (210 °C) for about 12 minutes and enjoy!
298 medlemmar har lagt till detta recept till sin kokbok.
 

Recensioner 
I have what I call, my "Ghetto pizza" - A slice of bread with ketchup and american cheese on it. An upgrade, is slice of bread with some spaghetti sauce smeared on it. And my "ghetto gourmet pizza" is slice of bread (slightly toasted), Classico spaghetti sauce, and sprinkle some Parmesan cheese on top! Quick and easy it hits the spot and I didn't spend much and more importantly didn't wolf down 2 or 3 real slices of pizza or the WHOLE PIE....:(
user vote
13 apr 16 av medlem: cestmoiotravez
I make something similar but I use Josephs Flax pita as it only has 2 net grams of carbs :)
user vote
30 mar 12 av medlem: want2lose100
I did this almost same recipe a few weeks back when I was on my pizza craving ... instead of a tortilla I used half of the pita bread and left over pasta sauce it was so good :)
user vote
18 aug 11 av medlem: Piggy080
Looks great, sounds great!
user vote
24 feb 10 av medlem: N2extremez47
I Made This For Dinner Tonight...I Kinda Gave It My Own Touches....Nothing Bad Tho LOL.....Its A Good Recipe.
user vote
04 feb 10 av medlem: angel_face0145
I've been making these for a few years now and they are AWESOME! Note: Light Italian Blend cheese from Sargento is also good in place of the goat cheese.
user vote
21 okt 09 av medlem: Charity Ann
I just made this. OH MY GOSH!!! It is the bomb. I deviated a little from this recipe and enhanced it more. I'm gonna submit it, so check out the recipe section for mine soon. Thanks for this recipe. It's fab.
user vote
13 okt 09 av medlem: tphaeulz
Heavenly! I also tried this using laughing cow cheese and it was good too.
user vote
11 okt 09 av medlem: mrsbrimtown
This pizza is amazing...super tasty and perfect for a Pizza Night...
user vote
22 sep 09 av medlem: kwillbold

     
 

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av medlem: kancii
Läckert recept med enkla steg.
av medlem: elizasrt8
Supergoda och mättande pannkakor till frukost.
av medlem: maria.princis
Mjuk, fuktig och läcker.
av medlem: mirandavallgren
Söt, len och läcker.

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Näringsmässigt sammandrag:

Det finns 204 kalorier i en portion av Vegetarian Tortilla Pizza.
Kalorifördelning: 36% fett, 49% kolh., 14% prot.

Näringsvärden
Portions storlek
per portion
per portion
% RI*
Energi
854 kJ
10%
204 kcal
Fett
9,34g
13%
Mättat fett
4,688g
23%
Enkelomättat fett
2,908g
Fleromättat fett
1,288g
Kolhydrater
28,62g
11%
Socker
7,09g
8%
Fiber
14,6g
Protein
8,41g
17%
Salt
1,82g
30%
Kolestrol
13mg
Kalium
512mg
26%
* Referensintag för en genomsnittlig vuxen (8400 kJ / 2000 kcal)
10%
av RDI*
(204 kal)
10% RDI
Kalorifördelning:
 
Kolhydrater (50%)
 
Fett (36%)
 
Protein (14%)
* Baserat på en RDI av 2000 kalorier

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