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Ger:
4 portion (er)
Förberedelsetid:
5 min
Tillagningstid:
15 min
Typ av måltid:
varmrätter
Betyg:
Average FatSecret member ranking Medelbetyg av FatSecrets medlemmar
av medlem: bcaldwell

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

Ingredienser

Anvisningar

  1. Heat the oil in a large heavy skillet over moderately heat until hot but not smoking, then sauté shrimp, turning over once, until just cooked through, about 2 minutes.
  2. Transfer with a slotted spoon to a large bowl.
  3. Add garlic and red pepper flakes to the oil remaining in skillet and cook until fragrant, about 30 seconds.
  4. Add wine and cook over high heat, stirring occasionally, for 3 minutes.
  5. Stir in freshly chopped basil and tomatoes and season the sauce with salt and freshly ground black pepper, to taste.
  6. Return the shrimp to the pan and cook just until heated through.
1915 medlemmar har lagt till detta recept till sin kokbok.
 

Recensioner 
One of my favorite shrimp recipes. Added a squeeze of lemon juice near the end.
user vote
24 jun 14 av medlem: Skilover
Absolutely loved this recipe
user vote
22 nov 13 av medlem: MrsHotrod
Really simple and surprising how you can create a delicious 5 star meal in no time , i used peald tomatoes instead of cheery ones
user vote
02 nov 13 av medlem: moonlord78
I added extra tomatoes and served 2 portions and froze the rest for another meal with brown rice.
user vote
14 maj 13 av medlem: Ellie Prive
Great recipe! I added asparagus and scallops then served it on cooked rice sticks. Very filling meal and low fat.
user vote
24 apr 13 av medlem: saratogagirl
This was very good. I didn't have any fresh basil so I had to use dried but it was still very good. It was also very easy and quick to make. My husband even liked it!
user vote
16 feb 13 av medlem: SJacqueline
I added mushrooms to this dish and it was great we ate it all.
user vote
15 jan 12 av medlem: Laura Terry
3 pts
user vote
03 dec 11 av medlem: mama mel
this is a great recipe, we put wheat pasta with this was a great meal...
user vote
20 sep 11 av medlem: B whalen
AMAZING! It was light and delicious. We had crab tails instead of shrimp because it was on hand. Can't wait to try it again!
user vote
14 jul 11 av medlem: 150byaug
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varmrätter

Senaste recept

av medlem: mysundberg
Salt, mjukt och gott.
av medlem: gullan93
Det här receptet är hälsosamt, enkelt och gott.
Söt, mjuk och läcker dessert eller mellanmål.
av medlem: Magnus 1
Läckert, mjölfritt och serveras bäst med iskall vispad eller vaniljglass.

Lämna ett recept

Näringsmässigt sammandrag:

Det finns 150 kalorier i en portion av Garlic Basil Shrimp.
Kalorifördelning: 56% fett, 18% kolh., 26% prot.

Näringsvärden
Portions storlek
per portion
per portion
% RI*
Energi
628 kJ
8%
150 kcal
Fett
7,39g
11%
Mättat fett
1,051g
5%
Transfett
0g
Enkelomättat fett
5,017g
Fleromättat fett
0,966g
Kolhydrater
5,4g
2%
Socker
1,96g
2%
Fiber
0,7g
Protein
7,88g
16%
Salt
0,24g
4%
Kolestrol
53mg
Kalium
124mg
6%
* Referensintag för en genomsnittlig vuxen (8400 kJ / 2000 kcal)
8%
av RDI*
(150 kal)
8% RDI
Kalorifördelning:
 
Kolhydrater (18%)
 
Fett (56%)
 
Protein (26%)
* Baserat på en RDI av 2000 kalorier

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