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Not what I had hoped to see, but I have faith in what I know to be the truth about my calories. Disappointed but not stressed. Goofy body.
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92,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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2165 kcal
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Fett: 80,17g | Prot: 155,29g | Kolh.: 208,71g.
Frukost: Grapefruit, White Bread, Butter, Boiled Egg. Lunch: Bananas. Middag: Great Value Enriched Hamburger Buns, Ground Beef (Cooked). Snacks/Annat: Grapefruit, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk, 100% Maple Syrup, 2% Fat Milk, Oats Cereal (Dry, Not Fortified). mer...
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Tappar 7,0 kg per vecka
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 Kommentarer
That’s a great drop! Good job
11 mar 18 av medlem: momma6224
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I feel the same at times myself but all good things come to those who wait...and I need to learn the ability to have patience:)
11 mar 18 av medlem: maxie4
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11 mar 18 av medlem: ClassicRocker
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Relax , no need to stress - if you drop that much in a week over 10 weeks - that's over 22 pounds - you definitely are going the right direction
11 mar 18 av medlem: johnwentzville
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id be so happy with those numbers. I have been stuck for a month. way to go .
11 mar 18 av medlem: Hippymom
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northernmusician 's vikthistorik
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