momma6224
Gick med mars 2017
Inlägg
270
Följer
410
Följare
404
Vikthistorik

Startvikt
71,5 kg
Tappat hittills: 4,2 kg

Nuvarande vikt
67,3 kg
Prestanda: Tappar 0,3 kg per vecka

Målvikt
56,7 kg
Kvarvarande: 10,6 kg
I am a 47 year old mom of 5 awesome kids. I started fatsecret Jan 8 2018 at 157 and lost 32+ pounds (doing keto woe) to reach my goal of 125 in June 2018. I felt amazing! Then I got lazy with logging, planning, started eating more and more unhealthy foods and eventually stopped going to the gym. I hope to get back to where I was because I felt so good...energy, confidence, clothes fit comfortably etc. and I want to stay healthy as my age creeps ever upward! Thanks for everyone's support and kindness...I couldn't have done it the first time around without you and I'll need you as I try this again!

momma6224 's vikthistorik


Följer

DEADPOOL12345
Sista invägningen: stadig vikt Steady
 
CrashtestDawnie
Sista invägningen: Tappar 0,5 kg per vecka Down
Draglist
Sista invägningen: Ökar 0,6 kg per vecka Up
 
Katsolo
Sista invägningen: Ökar 0,3 kg per vecka Up

momma6224 's kokbok

Kalorier: 64kcal | Fett: 6,80g | Kolh.: 0,48g | Prot: 0,41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
Kalorier: 61kcal | Fett: 3,34g | Kolh.: 7,24g | Prot: 1,64g
Low Carb Coleslaw
Terrific for a barbeque, the creaminess of this coleslaw is great up against hot BBQ spices.
Visa komplett kokbok

momma6224s senaste mat och motionsinförande


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