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It has been 2 months since I started getting serious about losing weight. I’ve lost 17lbs and my measurements are down 17 inches!! (Upper arms, chest, waist, belly button, hips, thighs) I didn’t think I’d stick with it in the beginning but the support of my friends here has gotten me through the hard days. Thank you everyone who has encouraged and supported me.
Onward and hopefully downward 🙂
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63,7 kg
Tappat hittills: 7,8 kg.
Kvarvarande: 7,0 kg.
Kosten följs: Ganska bra.
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1235 kcal
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Fett: 101,26g | Prot: 58,85g | Kolh.: 22,22g.
Frukost: NoSalt Nosalt. Lunch: Key lime fat bomb, Tuscan garlic chicken. Middag: Key lime fat bomb, Cheesesteak bowls. Snacks/Annat: Celery , Philadelphia Garden Vegetable Cream Cheese, Key lime fat bomb. mer...
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1785 kcal
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Träning:
Elliptisk Maskin - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Tappar 2,5 kg per vecka
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1 till 20 av 27
 Kommentarer
Seeee, not a bad place to hang your hat! Hahaha
08 mar 18 av medlem: murphthesurf
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Not bad at all murph! Glad I chose to hang my hat here 😉
08 mar 18 av medlem: momma6224
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I'm wanting to write praise and encouragement but my scale envy is getting in the way. So I'll just say CONGRATULATIONS! Way to go. 👍👍
08 mar 18 av medlem: JackieSpahr
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08 mar 18 av medlem: gaelicgal
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Great result! Well done 👍🏻
08 mar 18 av medlem: Phooka
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Thank you guys!
I’m sorry Jackie 😕 I would never want to cause scale envy. I’ve had plenty of up and down and I know the up and down will continue. Hugs to you! Keep with it and you will get the results you want.
08 mar 18 av medlem: momma6224
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Gaelicgal, Happy to hear your studying the old language.Bunny and l would spend alot of time in lreland, when the money exchange was right picked up some Gaelic and even studied it from books but here in sw fla.no one teaches it.everything is Spanish,French or German so trying to study it doesn't work so well by yourself cause you don't know if one is pronouncing the phrases correctly so the old language is lost to me until one day maybe.Good Luck to you with everything and be talking to ya.
08 mar 18 av medlem: murphthesurf
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08 mar 18 av medlem: teskandar
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Lovely that your measurements are keeping up with the weight loss! 🙋🏻
08 mar 18 av medlem: smprowett
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Awesome news momma, thanks for sharing!! Great trendline BTW, hope your days ahead go great too!!
08 mar 18 av medlem: Steven Lloyd
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Thank you!! I so appreciate the support and encouragement
08 mar 18 av medlem: momma6224
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08 mar 18 av medlem: From371to184
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That is so good! Those are really good results in such a short amount of time. Good for you!
08 mar 18 av medlem: ny_shelly
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08 mar 18 av medlem: kattay
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08 mar 18 av medlem: auburn5360
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So happy for you! Well done!
08 mar 18 av medlem: jsmitherman
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You are doing amazing!! Fantastic job!!
08 mar 18 av medlem: SinnaBunz
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Fantastic, Keep up your hard work. Proud for You!
08 mar 18 av medlem: wright2018
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08 mar 18 av medlem: Marilyn98
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You guys are the best!! Thanks for all the positive response and encouragement
08 mar 18 av medlem: momma6224
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