Sparad invägning (inga dagboksinlägg) för 19 maj 2015
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77,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 17,2 kg.
Kosten följs: Ganska bra.
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1405 kcal
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Fett: 95,35g | Prot: 81,89g | Kolh.: 50,71g.
Frukost: Atkins Frozen Farmhouse-Style Sausage Scramble, Great Value Half & Half, Coffee. Lunch: Atkins Frozen Crustless Chicken Pot Pie. Middag: Onions, Baby Carrots, O'Charley's Honey Mustard Dressing, LouAna Pure Coconut Oil, Butter, Del Monte Whole Green Beans (Canned), Pork Chop, Mashed Cauliflower. Snacks/Annat: Cantaloupe Melons, Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee. mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
NEXT stop on your journey....THE 160's...NO pressure...seriously...NO PRESSURE...just keep on plan and let them "come to you." Have a FANTASTIC Tuesday. :)
19 maj 15 av medlem: SuccessThisTime58
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STT - Thanks. No one is putting more pressure on me than I am.
19 maj 15 av medlem: BuffyBear
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Nice drop! Keep up the good work.
19 maj 15 av medlem: CatHerder
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So you get to drink one of those bottles??
19 maj 15 av medlem: wholefoodnut
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19 maj 15 av medlem: isaacben42
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19 maj 15 av medlem: nicholaix
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I pound down, is a pound never to be found BB!!! Keep on rocking!!!
19 maj 15 av medlem: Jonathan Walsh
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Thanks everybody. To Wholefoodnut - YES!
19 maj 15 av medlem: BuffyBear
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Started an entry to you this morning but hubby turned off the internet as we had a severe storm....blew through and then I got busy at work. My question this morning was....do you think if I carried around a laundry basket with 39 bottles of water in it, would I also lose a pound????? Great idea and also a great perk to boot! Glad to see the drop for you! And I agree with Nicole, the pic is darling!
19 maj 15 av medlem: 2227Gwen
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Gwen - You might lose weight or your might just get a sore back - LOL
19 maj 15 av medlem: BuffyBear
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BTW...BB...when I wrote my first post to you this morning, I thought I was writing on "just" a weigh-in....where almost no one would see that comment but you...lol...cause I'm NOT a pushy person...Have a GREAT WEDnesday, Buddy-Buffy!!!!!!!
19 maj 15 av medlem: SuccessThisTime58
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Carry them around for awhile Gwen, then put them down and see how you feel. That is your body losing those 39 pounds. LOL You might have that sore back, legs, ankles, and arms though LOL.
20 maj 15 av medlem: wholefoodnut
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LOL, WFN...I'm NOT certain I CAN even LIFT that much anymore...when I was in college I could lift and carry 100 lbs...but that was a LONG TIME ago...so we KNOW BB is in fairly good shape...she can pick up THAT basket!!!!! :)
20 maj 15 av medlem: SuccessThisTime58
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Good loss, Great Photo :)
20 maj 15 av medlem: Rockiesfan
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20 maj 15 av medlem: jmb3450
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Gwen, I started thinking about how the weight loss affected my knees last spring. I was almost at 60 pounds lost, when I was hefting 40 pound bags of compost. Was thinking dang I used to carry around more than on my body every day, no wonder my knees, back, and ankles complained every day.
20 maj 15 av medlem: wholefoodnut
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