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Augh! Oh well. I knew this low I'd be fighting to get lower. That's fine. I still hope to hit 10% by July.
Climbing night tonight. :D
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82,0 kg
Tappat hittills: 1,9 kg.
Kvarvarande: 2,6 kg.
Kosten följs: Ganska bra.
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1590 kcal
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Fett: 53,27g | Prot: 118,02g | Kolh.: 151,94g.
Frukost: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: British Columbia spartan apple, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Almonds. Middag: Pineapple, Sliced Ham (Regular, Approx. 11% Fat), Wal-Mart 6" Flour Tortillas. Snacks/Annat: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk. mer...
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Tappar 0,2 kg per vecka
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 Kommentarer
Although I will probably never do any "real" climbing...besides the "climbing" here on FS with Jon Walsh and Co...I truly enjoy hearing about your adventures with same subject, so please keep us posted...I am so glad you are enjoying it so much!!!!!
15 maj 15 av medlem: SuccessThisTime58
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PS: Although up until about 4 years ago, I did climb the "Big Rock CANDY MOUNTAIN" on a REGULAR basis...LOL
15 maj 15 av medlem: SuccessThisTime58
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15 maj 15 av medlem: nicholaix
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A loss is a loss! Way to go, now to achieve those new heights. Be safe up there!
15 maj 15 av medlem: jeannieselby
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STT - I think Northernmusician is too young to remember Burle Ives - LOL.
15 maj 15 av medlem: BuffyBear
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Nope. Not too young. He was one of my favourites as a kid.
15 maj 15 av medlem: northernmusician
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Ty for trying to protect me .BB...But I have total confidence in
NM's musical diversity. :)
15 maj 15 av medlem: SuccessThisTime58
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