northernmusician 's dagbok, 19 apr 15

There it is. Cake. 2 pieces within calories boosted weight by two pounds for one day. Starchy carbs. Dang you. (Love you. Hate you.)
83,2 kg Tappat hittills: 0,7 kg.    Kvarvarande: 3,8 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 19 april 2015:
1906 kcal Fett: 117,33g | Prot: 138,05g | Kolh.: 70,49g.   Frukost: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Butter, Deli World Light Rye Bread, Egg. Middag: Ground Beef (Cooked). Snacks/Annat: Brown Sugar, 2% Fat Milk, Quaker Old Fashioned Oats. mer...
Tappar 6,4 kg per vecka

20 Anhängare    Stötta   

Kommentarer 
I feel your pain.  
19 apr 15 av medlem: Instantcrazy
Can relate to love hate relationships. Have ongoing issues with donuts. 
19 apr 15 av medlem: ClassicRocker
I never buy cake, donuts, pies, anything. I can't wait for someone to buy be some. Splurging is sweet. lol 
19 apr 15 av medlem: Deb_N
omg! Look at you. Super weight loss, Bruce! 
19 apr 15 av medlem: Deb_N
Donuts are my cross to bear. Big fluffy honey glazed goodness.. They do the same thing to me. But as far as vices go a little cake every now and again isn't the worst. 
19 apr 15 av medlem: nicholaix
My vices: Donuts, cake, coke classic (love you hate you), espresso. Not as bad as all that I suppose. 
19 apr 15 av medlem: northernmusician
Ooops. Sweetarts. :) 
19 apr 15 av medlem: northernmusician
Chocolate cake ones with chocolate frosting. I've been eating chocolate cake ones with just a little glaze on the days I'm out with DH. That holds me off the rest of the week. Probably why I'm not dropping weight fast. 
19 apr 15 av medlem: msbuggirl
Anything chocolate 
19 apr 15 av medlem: BuffyBear
Everything chocolate. 
19 apr 15 av medlem: northernmusician
Ooh... chocolate! 
19 apr 15 av medlem: Bethlauren8
Sighs. Chocolate.... 
19 apr 15 av medlem: nicholaix
Chocolate.... worse then the "f" word. Chocolate glazed cake donuts will gain me a front row seat in hell.  
19 apr 15 av medlem: ClassicRocker
Fudge? Is that the 'f' word? Must be. 
19 apr 15 av medlem: northernmusician
LOL 
20 apr 15 av medlem: Deb_N
Nah, Its French Fries.... 
20 apr 15 av medlem: nicholaix
All of the above....unrestrained I'm an equal opportunity calorie consumer. 
20 apr 15 av medlem: jmb3450
ooops forgot...nice job on the loss! 
20 apr 15 av medlem: jmb3450
I like food.  
20 apr 15 av medlem: Instantcrazy

     
 

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