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Well, I've not been posting here because I've been busy practicing for a speech contest, and I WON!! Here is the link to the video: Dom's Winning Speech - 6 or 7 minutesIf you have 6 or 7 minutes to spare, please watch and let me know what you think. I used my 90 pound weight loss as the vehicle for this inspirational speech. I was very pleased with the way it turned out. I got a lot of laughs! My weight crept up a little, but my clothes are still loose, so I can only guess that my body is still gaining muscle at the gym. Awesome!
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87,8 kg
Tappat hittills: 39,2 kg.
Kvarvarande: 20,2 kg.
Kosten följs: 100%.
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868 kcal
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Fett: 47,07g | Prot: 48,08g | Kolh.: 65,01g.
Frukost: Swiss Cheese, Great Value New York Style Rye Bread, Columbus Salame Italian Dry Salame. Lunch: Banquet Spaghetti & Meatballs. mer...
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Ökar 0,9 kg per vecka
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 Kommentarer
Sitting here with tears running down my face. You're amazing in a million ways. Congrats on the loss. You look beautiful. Much different from the girl from 2 years ago. Proud of you Dom. So very very proud of you.
01 mar 15 av medlem: ClassicRocker
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01 mar 15 av medlem: wholefoodnut
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I watched your speech, and you did a great job. The love story shone through, and brought tears to my eyes. Cherish that man, he really loves you.
01 mar 15 av medlem: texg
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Yippee! This time you WON! I remember another time you shared a video. I cannot recall, but I think you were runner-up! Congrats!
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You look so different! :)
01 mar 15 av medlem: northernmusician
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Thank you all for your kind words. I worked very hard to polish this speech and memorize every word so I wouldn't stumble. CR and texg, saying the speech brought tears to your eyes makes my day! That means the message got through...that means the world to me. HCB, you are correct that the last time I competed, I came in runner up. That could happen again at the next level, as with each win, it goes to yet a higher level. Keep wishing me luck because I'm still working hard! Next contest is the end of march. Woo hoo! NM, I better look different! I lost the equivalent of a 13 year old girl!
01 mar 15 av medlem: mrsmole
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Congratulations on both the win and the 90 pound weight loss!
01 mar 15 av medlem: BuffyBear
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Awesome speech Dom, the first time I've been to listen to one, due to computer issues. Brought tears, even though inspiring.
01 mar 15 av medlem: wholefoodnut
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01 mar 15 av medlem: SherrieC
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Your speech was wonderful and on the vanity side your shape has really taken form from last video- your exercising had really paid off in conjunction with your dieting- Job well done Mrs mole!!!!!!!
01 mar 15 av medlem: pwrestlephoto
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Wonderful speech, Mrsmole! Congratulations for winning!
02 mar 15 av medlem: Deb_N
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You sure have been practising - SOO much more slick than last year. Congratulations on your win! Also, your outfit was great and I WANT your shoes!!!
02 mar 15 av medlem: KellyM25
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Kelly, you can HAVE my shoes! LOL! They were so cute, I was told by audience members that they were DISTRACTING them from my speech! Can you believe that?? If you wear a size 9.5, they're yours, haha. I don't dare wear them again or I might lose due to people looking at my shoes and not my face! Thank you PW, Sherrie, Buffie, Draglist. It's so great to have the love and support of my friends to back me up!
02 mar 15 av medlem: mrsmole
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Congratulations! Rockin those shoes!
02 mar 15 av medlem: nicholaix
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CONGRATS!!!! That's fantastic for you.
02 mar 15 av medlem: JennBuck61
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I checked out the video .....you did a wonderful job! A well deserved win.
02 mar 15 av medlem: JennBuck61
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Congrats on the win! And you are doing an amazing job!
02 mar 15 av medlem: DarleneW101
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Wonderful speech! Enjoyed it very much as it was so meaningful and relates to everyone.
03 mar 15 av medlem: Tina Dee
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