Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
Janapp
Dagbok
Janapp 's dagbok
Janapp 's profil
|
Vikthistorik
21 till 25 av 106
Sida:
Föregående
1
2
3
4
5
6
7
8
9
...
Nästa
18 juni 2023
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
72,3 kg
0 kg
10,9 kg
Ganska bra
Lägg till kommentar
Tappar 2,8 kg per vecka
17 juni 2023
What do you do when you invite your mother-in-law for tea, then you do what you are supposed to, and ask for the smallest "whatever" (which I only ordered because it looked small), whilst your mother-in-law orders the biggest cake in the shop and decides that you should have half of it? I DON'T WANT IT! Damn it. I am tired of other people interfering with my planned diet.
(10 kommentarer)
16 juni 2023
I just did some calculations... If I cut people off my life who usually peer pressure me to eat what I don't want (nor need) to eat. And I say no to every social event under the sun, as well as cut beer completely, then I can reach my goal weight in 12 months.
I am now losing 600 g per month.
7.1 kg (to target) which is equivalent to 7100 g.
To find the time, I divided the total weight loss (7100 g) by the rate of weight loss per month (600 g):
7100 g / 600 g = 11.83 months
Rounded to the nearest whole number, it will take me approximately 12 months to lose 7.1 kg if I continue losing weight at a rate of 600 g per month. Good to know
(1 kommentar)
16 juni 2023
I came to visit Turkey. First things first.. stock up on non-fattening foods (thanks Amazon and Getir). Secondly, try the local cuisine. How about this boiled meat ball? It was delicious. Say no to fried stuff is my motto right now!
Lägg till kommentar
16 juni 2023
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,1 kg
0 kg
11,7 kg
Ganska bra
Lägg till kommentar
Tappar 0,2 kg per vecka
Janapp 's vikthistorik
Se komplett historik