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onmyway
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04 oktober 2010
Up a lb, but assuming it's mostly due to sodium (ate out twice this weekend)...that and the cold that just won't give up. My weight has been fluctuating up and down daily for the past week or so, while I've been fighting off this thing. It's really interfered with routines, by the end of the day it's all I can do to hold my head up, and coughing keeps me awake much of the night. I keep thinking I see improvement, then it's back. I keep trudging onward, trying to stay on course. Enjoying being at my lowest weight in 15 years, not going to let being sick ruin that for me, or mess up my progress.
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02 oktober 2010
Been sick all week, still have congestion and cough. It's made it an unusual week, diet wise. I've pretty much stuck to my diet, but did have a slice of cake at a birthday party last night. Was apprehensive about weighing this morning, but I did...and it was 182.6. A new low! Bought a pair of size 14 khakis this week, just to give me new inspiration...and they fit! I still have a few 16's that fit a bit too tight, though most are okay. Was totally surprised to fit easily into 14's. Haven't worn 14 since 1994ish. Now if I can just kick this cold and get back on routine.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
82,8 kg
22,9 kg
5,7 kg
Ganska bra
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Tappar 0,5 kg per vecka
29 september 2010
Apparently being sick burns a lot of calories. Today I'm at 182.8. Been dropping all week while I battle this cold. The whole family has had this one, even my "never gets sick" husband. I think I'm past the worst part of it, just congestion and cough left. At least it seems to be helping with weight loss, so there's the silver lining.
(1 kommentar)
28 september 2010
Down to 183.2 this morning. Battling a cold, but pushed through my workout anyway. Weather is turning cooler, only 50 out there this morning. Going to cook some chili in my crockpot all day.
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27 september 2010
Up just a tic today, nothing big...183.8. We had lunch out yesterday, and I opted for a hamburger on wheat bun w/sweet potato fries. Also had a dinner roll beforehand, as I was starving. Didn't have a morning snack, or afternoon snack. Probably was under 1800 calories for the day, which is a couple hundred over my ceiling, but not concerned about going over by that little margin every once in a while. Most days I fall in at around 1400, well under. Determined to be under 180 lbs by my birthday in late October.
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