Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
jlosmile
Dagbok
jlosmile 's dagbok
jlosmile 's profil
|
Vikthistorik
6 till 10 av 40
Sida:
Föregående
1
2
3
4
5
6
...
Nästa
10 januari 2014
Really over did it today. Good thing tomorrow is a new day!
(1 kommentar)
09 januari 2014
As you all probably know, our weight fluctuates quite a bit throughout the day. So when do you think is the best time of day to weigh yourself? I am one of those that hops on the scale every time I go to the bathroom. (Chalk it up to my OCD- smile) but I noticed I weigh the least both first thing in the morning and right before bed. I'd love to hear your input!
(8 kommentarer)
09 januari 2014
Water intake has definitely made an improvement on weight loss.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
109,1 kg
9,7 kg
47,9 kg
Ganska bra
(2 kommentarer)
Tappar 3,2 kg per vecka
08 januari 2014
Woke up sick this morning so I've started on antibiotics. Just trying to rest today. Not sure if I'll get in my exercise or not- depends on how much energy I have. Staying positive despite the illness and other various life stressors that are begging to pull me down. Lifestyle changes are more mental than physical. Keeping a strong mental framework will be key to my future success.
(1 kommentar)
08 januari 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
109,6 kg
9,3 kg
48,4 kg
Ganska bra
Lägg till kommentar
Tappar 3,8 kg per vecka
jlosmile 's vikthistorik
Se komplett historik