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Vikthistorik
6 till 10 av 27
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05 december 2010
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
85,5 kg
4,8 kg
17,5 kg
Ej tillgängligt
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stadig vikt
05 november 2010
Well, I am going down. Cutting portions, smaller meals more often to help with starvation. The sun is out and that makes me happy.
Today is my anniversary, been married this time 7 years. I weighed 150 lbs 7 years ago and I am going to get back there.
Have a blessed day and enjoy life..... I am a Willow House Decorator Consultant, take the time and look at my web page. We have some nice items you might just be looking for and some great sales.
Robin
http://www.eckwerthhome.willowhouse.com
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
85,5 kg
4,8 kg
17,5 kg
Ganska bra
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Tappar 1,0 kg per vecka
28 oktober 2010
Good Morning,
Back on track today. Still have lost since I was last here, at least I am making some progress, better than in the past 5 years. It really helps me if I see what goes inside of my mouth. Amazing what I can eat....Rainy days for the past couple days, looking forward to some sunshine and cool weather again. Hate hot weather.
Tonight I have a function with Willow House and will be serving drinks and cheese and crackers. I will have to be careful, that packs a lot of calories.....
If anyone is interested in Willow House Products, which use to be Southern Living At Home, check out my website.http://www.eckwerthhome.willowhouse.com
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28 oktober 2010
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
86,6 kg
3,6 kg
18,6 kg
Ganska bra
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Tappar 0,8 kg per vecka
20 oktober 2010
Well I have been away at my parents and on vacation, so of course I have been off track. Today I am on the bus to weight loss again. I go to the Dr. tomorrow and weigh in to see how I have done for the past month. I am sorry to say I am disappointed but will do better each day forward. It seems something is always ready to steel my plan. I want to see 189 and that is my goal.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
87,5 kg
2,7 kg
19,5 kg
Dåligt
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Tappar 0,1 kg per vecka
Rcknrob 's vikthistorik
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