thistimeitsforme
Gick med maj 2010
Inlägg
46
Följer
3
Följare
4
Vikthistorik

Startvikt
94,3 kg
Tappat hittills: 18,7 kg

Nuvarande vikt
75,7 kg
Prestanda: Tappar 0,0 kg per vecka

Målvikt
65,8 kg
Kvarvarande: 9,9 kg
I actually started this weight loss journey back in January, but I've had some ups and downs and I've gained back some of the weight I lost, so I'm now working on losing that and then the rest of it. Now it's time to make it a real lifestyle change. I want to lose weight to look better, sure. I think a lot of people who say looks aren't at least a small part of it are lying through their teeth. The main thing is my health though, as it should be. I want to be at a healthy weight. I want to be able to chase my kids and be around for them for years to come. I want to be a good example for them, and as strange as it may sound, for my parents as well. They are the reason I grew up with such awful habits, and the older they get, their still poor diets aren't helping them any. My dad also has diabetes, and I don't want to end up with it myself.

I've done this before. I've lost a combined 100lbs on two different occasions, and I really wish I had kept it all off. Both times, I still had a ways to go, but I was closer to my goal then than I am now. I did this to myself, and now I have to undo it. Luckily, this time I really am ready to make it a lifestyle change, so I know I can make this happen.

thistimeitsforme 's vikthistorik


Följer

Evil_Angel_Shay
Sista invägningen: Tappar 0,0 kg per vecka Down
 
mavournine
Sista invägningen: Ökar 0,1 kg per vecka Up
StephanieH1517
Sista invägningen: Tappar 1,4 kg per vecka Down
   

thistimeitsforme 's kokbok

Kalorier: 162kcal | Fett: 5,64g | Kolh.: 10,24g | Prot: 17,79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
Kalorier: 92kcal | Fett: 1,13g | Kolh.: 10,47g | Prot: 10,69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
Visa komplett kokbok

thistimeitsformes senaste mat och motionsinförande


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