niteowl
Gick med februari 2011
Inlägg
8
Följer
5
Följare
7
Vikthistorik

Startvikt
77,6 kg
Tappat hittills: 15,9 kg

Nuvarande vikt
93,4 kg
Prestanda: Ökar 0,2 kg per vecka

Målvikt
61,2 kg
Kvarvarande: 32,2 kg
I'm a mother of 4,memaw to 3.About 7 months ago relocated for the first time in 36 years for a new and wonderful relationship with a wonderful man!But now I am about an hour and a half away from my family.It's been an adjustment,but it was the best and right choice for me.
I started Atkins on Feb. 13th 20011.I'm doing this with my duaghter,so there are lots of daily phone calls...lol! For years I was lucky enough to weigh between 120 and 135 and eat whatever I wanted.About 8 years ago,I injured my back and was off work for a year.After that I made some bad choices and my weight flew up!Plus the fact that I'm a major foodie,doesn't help..lol.
This is the first diet that I've been able not to cheat on and I'm very happy with this choice.Now,I'm working on being happy with who I see in the mirror and not getting so bummed out when trying on clothes in the store...it's really depressing,everything makes me look fatter and older!
Going to start walking soon on a pretty regular basis.I'm very excited about all of this!!!

niteowl 's vikthistorik


Följer

Lisa Kay
Sista invägningen: Ökar 0,1 kg per vecka Up
 
Happycrazylion
Sista invägningen: Tappar 0,6 kg per vecka Down
gonzailey
Sista invägningen: stadig vikt Steady
 
rainbowava22
Sista invägningen: Ökar 0,6 kg per vecka Up

niteowl 's kokbok

Kalorier: 264kcal | Fett: 21,99g | Kolh.: 17,39g | Prot: 5,13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
Kalorier: 24kcal | Fett: 0,05g | Kolh.: 2,08g | Prot: 2,87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
Kalorier: 287kcal | Fett: 25,02g | Kolh.: 3,74g | Prot: 12,44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Kalorier: 468kcal | Fett: 37,15g | Kolh.: 21,18g | Prot: 17,87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Kalorier: 133kcal | Fett: 9,07g | Kolh.: 8,33g | Prot: 4,56g
Pumpkin Treat
A sweet pumpkin treat that is low in fat while still being low carb.
Visa komplett kokbok

niteowls senaste mat och motionsinförande


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.