momange
Gick med maj 2015
Inlägg
17
Följer
10
Följare
11
Vikthistorik

Startvikt
93,0 kg
Tappat hittills: 5,5 kg

Nuvarande vikt
87,5 kg
Prestanda: Tappar 0,0 kg per vecka

Målvikt
70,3 kg
Kvarvarande: 17,1 kg
I am a mother of 2 wonderful teens, I work full time and am finding it very difficult to schedule in "me" time to do the things I love: ie - running. I went to weight watchers 5ish years ago and became a lifetime member, but I am way to embarrassed to go back. I have gained just about all the weight back and am not happy with myself at all. I need to find my motivation and drive and put myself as a priority again :)

momange 's vikthistorik


Följer

jmb3450
Sista invägningen: Tappar 0,3 kg per vecka Down
 
Jillzee00
Sista invägningen: Ökar 3,2 kg per vecka Up
redgirl1974
Sista invägningen: Ökar 0,1 kg per vecka Up
 
mike_misiulis
(endast synligt för följare)

momange 's kokbok

Kalorier: 140kcal | Fett: 3,61g | Kolh.: 14,00g | Prot: 14,81g
Lemon Shrimp Stir-Fry
Lemon juice gives freshness to this Asian-inspired stir-fry.
Kalorier: 244kcal | Fett: 6,70g | Kolh.: 32,82g | Prot: 22,93g
Veggie Flatbread Pizza
Veggie pizza made with mushrooms, tomatoes, and spinach.
Kalorier: 324kcal | Fett: 4,27g | Kolh.: 42,73g | Prot: 33,26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
Kalorier: 238kcal | Fett: 15,09g | Kolh.: 6,82g | Prot: 18,63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
Kalorier: 58kcal | Fett: 1,04g | Kolh.: 10,71g | Prot: 2,88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
Visa komplett kokbok

momanges senaste mat och motionsinförande


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