redgirl1974
Gick med november 2010
Inlägg
816
Följer
261
Följare
352
Vikthistorik

Startvikt
98,4 kg
Tappat hittills: 4,5 kg

Nuvarande vikt
93,9 kg
Prestanda: Ökar 0,1 kg per vecka

Målvikt
79,4 kg
Kvarvarande: 14,5 kg
Ive lost weight on low carb before but haven't been able to make it a lifestyle. Here's to hoping it sticks this time. :) Restarting again after a rough 2 year patch. Hey life intervenes.. but life is also what you make of it.. and Im trying to make mine better.

redgirl1974 's vikthistorik


Följer

Sarah1950
Sista invägningen: Tappar 0,1 kg per vecka Down
 
Sugar Waffle
Sista invägningen: Tappar 1,2 kg per vecka Down
kclab
(endast synligt för följare)
 
Toni Bourlon
Sista invägningen: Tappar 4,0 kg per vecka Down

redgirl1974 's kokbok

Kalorier: 135kcal | Fett: 7,43g | Kolh.: 16,33g | Prot: 3,24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
Kalorier: 257kcal | Fett: 10,74g | Kolh.: 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Kalorier: 32kcal | Fett: 2,70g | Kolh.: 2,26g | Prot: 0,46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
Kalorier: 96kcal | Fett: 7,15g | Kolh.: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kalorier: 191kcal | Fett: 6,44g | Kolh.: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Visa komplett kokbok

redgirl1974s senaste mat och motionsinförande


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