mistyp8 - medlem

mistyp8

Gick med september 2012

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Följer

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Vikthistorik

Startvikt

90,3 kg

Tappat hittills: 4,5 kg

Nuvarande vikt

85,7 kg
Prestanda: Tappar 1,6 kg per vecka

Målvikt

61,2 kg

Kvarvarande: 24,5 kg

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mistyp8 's vikthistorik

Kalorier: 34kcal | Fett: 1,61g | Kolh.: 1,42g | Prot: 3,20g

Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.

Kalorier: 120kcal | Fett: 5,88g | Kolh.: 15,32g | Prot: 2,84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

Kalorier: 190kcal | Fett: 11,73g | Kolh.: 19,49g | Prot: 3,31g

Tasty and healthy pumpkin muffins without that depressing feeling afterwards.

Kalorier: 191kcal | Fett: 6,44g | Kolh.: 5,43g | Prot: 29,38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

Kalorier: 195kcal | Fett: 15,58g | Kolh.: 0,72g | Prot: 12,16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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