m0oo - medlem

m0oo

Gick med januari 2010

Inlägg

Följer

Följare

Vikthistorik

Startvikt

95,3 kg

Tappat hittills: 22,2 kg

Nuvarande vikt

73,0 kg
Prestanda: Tappar 0,5 kg per vecka

Målvikt

54,4 kg

Kvarvarande: 18,6 kg

Följ

m0oo 's vikthistorik

Kalorier: 194kcal | Fett: 11,20g | Kolh.: 10,89g | Prot: 13,78g

When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.

Kalorier: 272kcal | Fett: 14,56g | Kolh.: 3,07g | Prot: 30,93g

A quick and easy shrimp dish that's light and delicious.

Kalorier: 242kcal | Fett: 17,18g | Kolh.: 2,03g | Prot: 18,97g

You won't miss the bread crumbs in these tasty meatballs.

Kalorier: 417kcal | Fett: 17,84g | Kolh.: 2,23g | Prot: 58,73g

Pork chops with a flavorful parmesan coating.

Kalorier: 499kcal | Fett: 21,00g | Kolh.: 6,03g | Prot: 68,28g

A super tasty chicken capri dish that's great for everyone.

Visa komplett kokbok