Förberedelsetid: 20 min
Tillagningstid: 40 min
Typ av måltid:
varmrätter
Betyg:
Medelbetyg av FatSecrets medlemmar
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av medlem: Bodicea ![](https://m.ftscrt.com/static/member/daca5217-a732-40b8-8973-36afe19fcb70_tiny.jpg)
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
Ingredienser
Anvisningar
- Heat the oven to 400 °F (200 °C).
- Heat the oil in a 10" skillet over medium-high heat. Add the sausage and cook until well browned, stirring often to separate meat. Pour off any fat.
- Stir the onion and oregano in the skillet and cook until the onion is tender. Stir in the cheese.
- Arrange the pepper halves, cut-side up, in a 3-quart shallow baking dish. Spoon the sausage mixture into the pepper halves.
- Pour the sauce over the filled pepper halves. Cover the baking dish.
- Bake for 40 minutes or until the peppers are tender.
- Note: based on a recipe from Campbell's Kitchens.
150 medlemmar har lagt till detta recept till sin kokbok.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioner
I cut the recipe in half and added 1C brown rice (Thanks for the suggestion taxmanmk)and 2 cloves garlic. I will be making these again!
24 okt 10 av medlem: forsoothgold
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These were good, but I'd like more meat and cheese, but of course, that would just add more fat to the serving. The next time, if I made this for dinner, I'd add rice for more bulk.
13 sep 10 av medlem: taxmanmk
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I made this for dinner tonight - it was really good. We each had two servings. Since I substituted turkey sausage for the "regular" pork sausage it certainly helped the overall fat count. It made a wonderful main dish and I will definately make it again.
12 sep 10 av medlem: Bodicea
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Näringsmässigt sammandrag:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Det finns 194 kalorier i en portion av Saucy & Savory Stuffed Peppers.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorifördelning: 51% fett, 22% kolh., 28% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
812 kJ
10%
194 kcal
Fett
11,2g
16%
Mättat fett
3,205g
16%
Transfett
0g
Enkelomättat fett
0,817g
Fleromättat fett
0,138g
Kolhydrater
10,89g
4%
Socker
6,94g
8%
Fiber
2,7g
Protein
13,78g
28%
Salt
1,76g
29%
Kolestrol
38mg
Kalium
324mg
16%
Kalorifördelning:
Kolhydrater (21%)
Fett (51%)
Protein (28%)
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* Baserat på en RDI av 2000 kalorier
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