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Mitt FatSecret
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Recept
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Forum
Medlemmar
karenep
karenep
Gick med oktober 2007
Inlägg
2
Följer
0
Följare
0
Vikthistorik
Startvikt
72,6 kg
Tappat hittills:
4,1 kg
Nuvarande vikt
68,5 kg
Prestanda:
Tappar 2,0 kg per vecka
Målvikt
65,8 kg
Kvarvarande:
2,7 kg
Följ
karenep 's vikthistorik
Se komplett historik
karenep 's kokbok
Kalorier: 452kcal | Fett: 11,34g | Kolh.: 51,28g | Prot: 39,02g
Two Bean Chili Con Carne
Quick and easy chili that's sure to fill and satisfy.
Kalorier: 221kcal | Fett: 5,33g | Kolh.: 6,47g | Prot: 28,15g
Chicken Marsala
A really healthy creamy chicken marsala.
Kalorier: 84kcal | Fett: 2,41g | Kolh.: 16,62g | Prot: 1,44g
Roasted Butternut Squash with Rosemary & Balsamic
A very satisfying recipe that you can serve for Thanksgiving.
Kalorier: 123kcal | Fett: 7,25g | Kolh.: 11,58g | Prot: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Kalorier: 325kcal | Fett: 9,52g | Kolh.: 34,16g | Prot: 26,82g
Italian Sausage Soup
This recipe is also known in our house as super soup and is South Beach friendly.
Visa komplett kokbok