karenep - medlem

karenep

Gick med oktober 2007

Inlägg

Följer

Följare

Vikthistorik

Startvikt

72,6 kg

Tappat hittills: 4,1 kg

Nuvarande vikt

68,5 kg
Prestanda: Tappar 2,0 kg per vecka

Målvikt

65,8 kg

Kvarvarande: 2,7 kg

Följ

karenep 's vikthistorik

Kalorier: 452kcal | Fett: 11,34g | Kolh.: 51,28g | Prot: 39,02g

Quick and easy chili that's sure to fill and satisfy.

Kalorier: 221kcal | Fett: 5,33g | Kolh.: 6,47g | Prot: 28,15g

A really healthy creamy chicken marsala.

Kalorier: 84kcal | Fett: 2,41g | Kolh.: 16,62g | Prot: 1,44g

A very satisfying recipe that you can serve for Thanksgiving.

Kalorier: 123kcal | Fett: 7,25g | Kolh.: 11,58g | Prot: 5,24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

Kalorier: 325kcal | Fett: 9,52g | Kolh.: 34,16g | Prot: 26,82g

This recipe is also known in our house as super soup and is South Beach friendly.

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