gardengranny
Gick med oktober 2015
Inlägg
66
Följer
7
Följare
7
Vikthistorik

Startvikt
93,0 kg
Tappat hittills: 34,9 kg

Nuvarande vikt
58,1 kg
Prestanda: stadig vikt

Målvikt
70,3 kg
Kvarvarande: 12,2 kg
I am a 57 year old woman who is married (now I'm apparently going to be single....husband left me for a woman he's never met on the internet) have grandchildren living with me and recently retired. I am a type 2 diabetic, have RLS, psoriasis, psoriatic arthritis and insomnia. My weight has been as high as 325 lbs at one point in my life. Currently I am on a low carb diet and have lost during the last 2 months 30 lbs. My goal is 155 to 160 but my kids don't want me losing any more weight, period. Its a struggle but hoping I can get there and hold my weight.

gardengranny 's vikthistorik


Följer

Hipaagrammy
Sista invägningen: Tappar 0,8 kg per vecka Down
 
Lovely01
Sista invägningen: Ökar 0,0 kg per vecka Up
cathytobias
Sista invägningen: Tappar 0,1 kg per vecka Down
 
blkbear
Sista invägningen: Tappar 0,1 kg per vecka Down

gardengranny 's kokbok

Kalorier: 66kcal | Fett: 5,66g | Kolh.: 0,81g | Prot: 3,18g
Jalapeno Poppers
Stuffing something with cheese instantly makes it better. If you wrap it in bacon, UNSTOPPABLE.
Kalorier: 73kcal | Fett: 6,22g | Kolh.: 3,86g | Prot: 1,64g
Asian Slaw with Asian Dressing
A simply flavorful slaw that comes together in no time.
Kalorier: 153kcal | Fett: 9,41g | Kolh.: 2,46g | Prot: 15,49g
Ham & Cheddar Egg Muffins
Prepared like quiche but baked as individual muffins.
Kalorier: 109kcal | Fett: 4,27g | Kolh.: 0,62g | Prot: 16,10g
Skinny Buffalo Chicken Strips
Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.
Kalorier: 61kcal | Fett: 4,96g | Kolh.: 4,66g | Prot: 0,90g
Guacamole
This recipe uses all fresh ingredients.
Visa komplett kokbok


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