fatfree013
Gick med september 2011
Inlägg
5
Följer
4
Följare
4
Vikthistorik

Startvikt
88,5 kg
Tappat hittills: 0 kg

Nuvarande vikt
88,5 kg
Prestanda: stadig vikt

Målvikt
72,6 kg
Kvarvarande: 15,9 kg
Here I am again. I joined in 2011 with about 35 pounds to lose. Well, I still need to lose that 35 pounds. I love to eat especially quick foods like sandwiches and cookies, actually any sugary foods. I start out pretty good with watching what I eat then I just give it up and eat what I want. I don't eat fast foods very often, but I like to eat at restaurants and even then I watch what I eat or I might be the size of a blimp. However, I want to be skinny again like when I was about 39y/o. I'm going to look at this new start as every day is the first day so I can focus on eating and not losing. Maybe I will stay focused with that scenario. Good luck everyone with your weight loss achievement.

fatfree013 's vikthistorik


Följer

lettygaylor
Sista invägningen: stadig vikt Steady
 
skinnydebbie013
Sista invägningen: Tappar 0,0 kg per vecka Down
b1west
Sista invägningen: stadig vikt Steady
 
nanabert
Sista invägningen: Tappar 0,1 kg per vecka Down

fatfree013 's kokbok

Kalorier: 290kcal | Fett: 10,44g | Kolh.: 29,77g | Prot: 18,46g
Southwest Casserole
Quick, yummy, and delicious casserole.
Kalorier: 122kcal | Fett: 2,91g | Kolh.: 20,84g | Prot: 5,28g
Brussels Sprouts & Noodle Stir Fry
A vegetable and noodle dish that can be served up for lunch or dinner.
Kalorier: 140kcal | Fett: 3,61g | Kolh.: 14,00g | Prot: 14,81g
Lemon Shrimp Stir-Fry
Lemon juice gives freshness to this Asian-inspired stir-fry.
Kalorier: 236kcal | Fett: 9,75g | Kolh.: 21,13g | Prot: 16,13g
Moo Shu Pork
Quick, easy and yummy.
Visa komplett kokbok

fatfree013s senaste mat och motionsinförande


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