dlmchenry
Gick med januari 2010
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Inlägg
40
Följer
2
Följare
2
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Vikthistorik
Startvikt
89,4 kg
Tappat hittills:
10,0 kg
Nuvarande vikt
79,4 kg
Prestanda:
Ökar 0,2 kg per vecka
Målvikt
70,3 kg
Kvarvarande:
9,1 kg
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I have been heavy all of my life. I have had 3 major yoyo times. Once down to 154, 145, 170. Each time going back up to 200 but never over 220.
I started the BIGGEST loser contest not to win money but to gain self esteem. I have set several short term goals and have met each of them within my time frames.
I think you have to be truely ready in your mind to lose weight. It you are not there mentally you won't get there physically.
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 dlmchenry 's vikthistorik
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