daesong
Gick med mars 2011
Inlägg
34
Följer
1
Följare
2
Vikthistorik

Startvikt
78,9 kg
Tappat hittills: 0 kg

Nuvarande vikt
78,9 kg
Prestanda: Tappar 0,1 kg per vecka

Målvikt
79,4 kg
Kvarvarande: 0,5 kg
I'm 40 yrs old and just had my 4th child. Before I got pregnant I had lost 25lbs on the Atkins diet. I was so committed and it was the best diet I had ever tried. I loved it. I quit when I got pregnant and now I have lost the desire to do much of anything, but I really need to lose 50 lbs. I can't afford the Atkins diet now, no-one in my family will commit to eating that way. So, I'm just gonna have to try something else.

daesong 's vikthistorik


Följer

Motivated0526
Sista invägningen: Ökar 0,0 kg per vecka Up
   

daesong 's kokbok

Kalorier: 85kcal | Fett: 2,33g | Kolh.: 13,38g | Prot: 3,62g
Mexican Bean Salad
Three beans, red pepper, corn, and red onion make this Mexican bean salad.
Kalorier: 342kcal | Fett: 15,59g | Kolh.: 35,06g | Prot: 18,99g
Waldorf Chicken Salad Sandwich
Fruit and nut chicken salad on a croissant.
Kalorier: 270kcal | Fett: 12,18g | Kolh.: 18,82g | Prot: 21,23g
Chicken Slaw Salad
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
Kalorier: 256kcal | Fett: 1,59g | Kolh.: 33,70g | Prot: 26,65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Kalorier: 360kcal | Fett: 18,87g | Kolh.: 17,10g | Prot: 31,73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
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