cboyer
Gick med augusti 2011
Inlägg
36
Följer
1
Följare
2
Vikthistorik

Startvikt
81,6 kg
Tappat hittills: 3,5 kg

Nuvarande vikt
78,1 kg
Prestanda: Tappar 0,9 kg per vecka

Målvikt
52,2 kg
Kvarvarande: 25,9 kg
Hello.
My name is Chelsea and I have just entered into one of the best times in my life. Recently my husband and I gave birth to a beautiful little girl. Once I got into a routine it came to me that my current lifestyle and food choices are not ones that I would like my baby girl to adopt. So I am on a quest to change the way I eat and get my body to a much healthier state. I'm aware that modeling is really the most powerful way to do this. However being a woman I am also plagued with that dreadful negative internal dialog that many women suffer with daily. So I posted a photo of a time that now I see me at a beautiful stage in my life but at the time I thought I was hideously overweight. I did not realize apparently that I would get heavier. My weight now is less than at pregnancy but more that ever before at 177. I know my body functions better in the 130's (which I was in during the time of this photo). My ultimate goal is to obtain a fitness level that I once knew (high energy and most efficient for me) at around 115. We shall see where this journey takes me.

cboyer 's vikthistorik


Följer

mbdancing
Sista invägningen: Tappar 1,7 kg per vecka Down
   

cboyer 's kokbok

Kalorier: 120kcal | Fett: 5,88g | Kolh.: 15,32g | Prot: 2,84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Kalorier: 212kcal | Fett: 5,89g | Kolh.: 36,13g | Prot: 5,53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
Kalorier: 133kcal | Fett: 4,64g | Kolh.: 20,44g | Prot: 3,61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
Kalorier: 117kcal | Fett: 4,08g | Kolh.: 13,38g | Prot: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Kalorier: 360kcal | Fett: 18,87g | Kolh.: 17,10g | Prot: 31,73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
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