Trenadeva
Gick med mars 2014
Inlägg
5
Följer
0
Följare
0
Vikthistorik

Startvikt
95,3 kg
Tappat hittills: 1,1 kg

Nuvarande vikt
94,2 kg
Prestanda: Tappar 0,6 kg per vecka

Målvikt
65,8 kg
Kvarvarande: 28,4 kg

Trenadeva 's vikthistorik

Trenadeva 's kokbok

Kalorier: 78kcal | Fett: 1,08g | Kolh.: 16,25g | Prot: 1,68g
Butternut Squash, Carrot & Yam Soup
Thick and rich satisfying soup.
Kalorier: 132kcal | Fett: 7,56g | Kolh.: 3,08g | Prot: 11,93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
Kalorier: 212kcal | Fett: 5,07g | Kolh.: 37,10g | Prot: 6,07g
Blackberry Muffins with Cheesecake Stuffing
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
Kalorier: 128kcal | Fett: 5,47g | Kolh.: 14,04g | Prot: 6,35g
Lentil & Chickpea Burgers
A very tasty low fat, gluten free and high protein snack or main.
Kalorier: 256kcal | Fett: 6,82g | Kolh.: 44,61g | Prot: 6,47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
Visa komplett kokbok


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.