Jillian04
Gick med september 2007
Inlägg
294
Följer
38
Följare
42
Vikthistorik

Startvikt
65,5 kg
Tappat hittills: 5,2 kg

Nuvarande vikt
70,7 kg
Prestanda: Ökar 0,0 kg per vecka

Målvikt
61,2 kg
Kvarvarande: 9,4 kg
In my early 20's I gained and then lost 60-70lbs; I have managed to keep most of it off. One thing I never took seriously was exercise, now in my late 20's I realize that the key is exercise. I have been able to maintain a steady weight, but I've never been happy with how I look, all thanks to a lack of exercise.

I am a 29-year-old MBA students as well as a program manager at the local utility company. In my search for balance in all areas of my life, I have found that fitness is one of the areas I am severely lacking in and I am looking forward to getting back on track.

I live with my fiance and our morkie, Larry. My fiance and I are getting married this September, so what better time to start this fitness journey than right before wedding pictures?

Jillian04 's vikthistorik


Följer

thecoach
Sista invägningen: Ökar 0,1 kg per vecka Up
 
priyab89
Sista invägningen: Tappar 3,0 kg per vecka Down
polarbear1071
Sista invägningen: Tappar 0,1 kg per vecka Down
 
information
Sista invägningen: Tappar 5,4 kg per vecka Down

Jillian04 's kokbok

Kalorier: 347kcal | Fett: 16,23g | Kolh.: 21,31g | Prot: 29,91g
Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
Kalorier: 304kcal | Fett: 12,43g | Kolh.: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Visa komplett kokbok

Jillian04s senaste mat och motionsinförande


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