Cortney Marie - medlem

Cortney Marie

Gick med maj 2021

Inlägg

Följer

Följare

Vikthistorik

Startvikt

116,4 kg

Tappat hittills: 0,6 kg

Nuvarande vikt

115,8 kg
Prestanda: Tappar 2,2 kg per vecka

Målvikt

90,7 kg

Kvarvarande: 25,1 kg

Följ

I have been active most of my life playing sports, after college I decided to remain active and at least walk 30 minutes a day. I love anything outdoors, especially hiking, walking and utving!

Cortney Marie 's vikthistorik

Se komplett historik

Cortney Marie 's kokbok

Kalorier: 472kcal | Fett: 39,97g | Kolh.: 8,94g | Prot: 18,99g

Keto Biscuits

Crunchy outside, soft cheesy inside, best anytime keto drop biscuit.

Kalorier: 284kcal | Fett: 8,80g | Kolh.: 17,36g | Prot: 31,57g

Balsamic & brown Sugar Pork Chops

Delicious, and quick way to prepare pork chops on a busy weeknight.

Kalorier: 290kcal | Fett: 3,86g | Kolh.: 53,79g | Prot: 12,68g

Banana Wheat Waffles

Banana wheat waffles in a Belgian waffle maker.

Kalorier: 258kcal | Fett: 24,51g | Kolh.: 5,58g | Prot: 4,36g

Chocolate Almond Mousse

Easy LCHF/keto mousse.

Kalorier: 230kcal | Fett: 8,62g | Kolh.: 19,10g | Prot: 18,52g

Chicken Stir-Fry

A quick, easy, tasty stir-fry.

Visa komplett kokbok

Cortney Maries senaste mat och motionsinförande

	Chicken Bacon Ranch Wrap
	Beef Steak Strips
	Kokta Morötter
	Promenad (Rask) - 6.5 Km/H
	Volleyboll
	Sex

Visa kostkalendern