Consassy - medlem

Consassy

Gick med juli 2007

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Vikthistorik

Startvikt

90,3 kg

Tappat hittills: 0 kg

Nuvarande vikt

90,3 kg
Prestanda: Tappar 6,4 kg per vecka

Målvikt

59,0 kg

Kvarvarande: 31,3 kg

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Hello everyone...I'm 38 years old and started LAWL on February 15, 2007. On that day, I weighed in at 268lbs. My goal weight is 120 lbs.

Consassy 's vikthistorik

	balonzo
	Sista invägningen: Ökar 0,1 kg per vecka

Kalorier: 116kcal | Fett: 7,50g | Kolh.: 9,97g | Prot: 3,95g

A simple recipe for peanut butter cookies.

Kalorier: 132kcal | Fett: 2,08g | Kolh.: 22,81g | Prot: 6,10g

Taste like regular muffins and are yummy.

Kalorier: 271kcal | Fett: 6,34g | Kolh.: 1,91g | Prot: 48,59g

Tasty tuna patties that are full of protein.

Kalorier: 110kcal | Fett: 2,40g | Kolh.: 21,18g | Prot: 1,18g

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

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